Cooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce - Softcover

Cousins, Barbara

Softcover

ISBN 10: 0007198760 ISBN 13: 9780007198764

Publisher: Harper Thorsons, 2005

Synopsis

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.

In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten, dairy, sugar and yeast. They include lots of one-pot meals, and cakes and cookies also rely on the all-in-one method for simplicity.
In this book Barbara summarises the effect that ‘Cooking Without’ can have on people’s lives. Barbara tells her own story and includes lots of client case histories to inspire you. They help one to realise the extent to which dietary measures can improve not only our physical health but our mental and emotional states too.

About this title

Synopsis:

This is the third book in the Cooking Without series and is packed with new exciting recipes, a selection of case histories and a commentary on the latest fad diets. Cooking Without Made easy is nutritional therapist, Cooking Without Made Easy written by nutritional therapist Barbara Cousins is packed with case histories and great, new recipes. It also offers advice on how to navigate your way through often confusing and conflicting information. The recipes are ultra-quick and easy and include many one-pot meals. The cakes and cookies rely on an 'all-in-one' method for simplicity. The recipes within Cooking Without are often recommended to people with ME, other fatigue illnesses, candida and food sensitivities.

About the Author:

Barbara Cousins is a nutritional therapist who wrote her first book over 26 years ago. ‘Cooking Without’ was written for the benefit of Barbara’s clients and was self-published in 1990. ‘Cooking Without’ was taken over by Thorsons in 1996 and was followed by another two books in the series, ‘Vegetarian Cooking Without’ and ‘Cooking Without Made Easy’. Her latest book ‘Easy Tasty Healthy’ came out in 2016 and this book is free from soya and eggs as well as gluten, dairy, sugar and yeast because so many people now have problems with these foods too.

Find out more about Barbara and her work, on her website, barbaracousins.com

About this edition

• Publisher: Harper Thorsons
• Publication date: 2005
• ISBN 10: 0007198760
• ISBN 13: 9780007198764
• Binding: Paperback
• Number of pages: 228