Discover how the benefits of coconut can change your life!
Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off. Get the right good fat–low carb balance with this easy 21-day plan and discover the research into this miracle food.
Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits. Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets.
This book provides the scientific information about why this oil works, as well as how to use it.
- how to follow the 21-day plan
- why coconut oil raises your metabolic rate
- how it helps encourage the production of anti-ageing hormones
- how it enhances thyroid function
- a 4-week cleansing plan to further boost your energy and health
- menu plans and recipes
"synopsis" may belong to another edition of this title.
Supercharge your metabolism by adding coconut oil to your diet -- the weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover the latest research into this miracle new food. Includes a great 4-week cleansing plan.Review:
‘Coconut oil can increase your calorie-burning power by up to 50% ... by substituting coconut oil for other plant-based oils in your diet you can lose 36 pounds a year without dieting!’ Woman’s World
On Cherie Calbom
‘Celebrity devotees include Liza Minelli, Donna Karan, Muhammad Ali and Sting, who have all been to see Cherie Calbom, nutritionist and founder of the Optimum Health Institute in San Diego ... Sophie Tweedale asks celebrity nutritionist Cherie Calbom how they did it [lost weight]’ Express Woman
‘Cherie Calbom, bestselling author of The Juice Lady’s Guide to Juicing for Health’ Daily Mail
"About this title" may belong to another edition of this title.
Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800071946500000000
Book Description HarperCollins, 2004. Paperback. Book Condition: Brand New. 288 pages. In Stock. Bookseller Inventory # __000719465X
Book Description HARPER COLLINS, 2004. Paperback. Book Condition: NEW. 9780007194650 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE0982189
Book Description Thorsons, 2004. Paperback. Book Condition: New. Bookseller Inventory # DADAX000719465X
Book Description Thorsons, 2004. Paperback. Book Condition: New. New item. Bookseller Inventory # QX-225-X5-3095003