Barry Davies SAS Self Defence (Collins Gem)

ISBN 13: 9780007178513

SAS Self Defence (Collins Gem)

4.1 avg rating
( 10 ratings by Goodreads )
 
9780007178513: SAS Self Defence (Collins Gem)

A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service

Did you know that if you live in London you have a one-in-our chance of being attacked or your house burgled?

Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations.

General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons.

Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls.

All defence techniques are illustrated with clear, step-by-step photographs and diagrams.

"synopsis" may belong to another edition of this title.

Review:

This book could help us all to keep safe. -- Belfast News Letter Group

"About this title" may belong to another edition of this title.

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Davis, Barry
Published by Collins Gem (2005)
ISBN 10: 0007178514 ISBN 13: 9780007178513
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Barry Davis
Published by Collins Gem (2005)
ISBN 10: 0007178514 ISBN 13: 9780007178513
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