Items related to Fear Busting
Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.
Do you worry about making mistakes?
Are you afraid to try in case you get it wrong?
Is the fear of change making you make do with the life you have, when you know it could be so much better?
It doesn’t have to be this way. In Fear Busting, acclaimed GMTV life coach Pete Cohen outlines simple strategies for tackling the fears that hold you back – especially the fear of change itself.
By following Pete’s motivational plan, you can change the way you see your life, so that challenges become chances, threats become opportunities and no obstacle is insurmountable.
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Review:
Synopsis:
‘I’ve seen, first hand, Pete make a difference to people’s lives, and I believe he can make a difference to yours.’ ROGER BLACK, MBE, former Olympic athlete
‘Pete Cohen’s ability to help people transcend their unwanted habits, fears and phobias is amazing. With his methods, so very much is possible.’ DR HILARY JONES
‘Pete Cohen’s expertise is matched only by his enthusiasm for helping people improve their lives...from those with complex problems to sports champions.’ PAUL MCKENNA
‘Pete Cohen is a star. He managed to change 25 years of bad habits into healthy ones. This is no fad- it’s permanent transformation.’ KATIE AGNEW, editor of Marie Claire
Massmarket edition of the follow-up to the bestselling Habit Busting. GMTV's life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focusing on the fear of change and how to deal with it and offering an easy-to-follow motivational plan. Do you worry about making mistakes? Are you afraid to try in case you get it wrong.? Is the fear of change making you make do with the life you have, when you know it could be so much better? If so, then this book is for you! In his unconventional and accessible style, acclaimed GMTV life coach Pete Cohen shows you that life doesn't have to be lived in thrall to your fears. He outlines simple, step-by-step strategies for tackling the fears that hold you back- especially the fear of change itself. By following Pete's motivational plan, you can change the way you see your life so that challenges become chances, threats become opportunities and no obstacle is insurmountable.
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- PublisherElement Books
- Publication date2004
- ISBN 10 0007169310
- ISBN 13 9780007169313
- BindingPaperback
- Number of pages288
- Rating
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