Mantras are sacred Buddhist words or chants used by many meditators to focus the mind, increase energy levels and bring deep inner calm. This clear and accessible guide shows you how to use mantras for real, lasting physical and spiritual benefits, such as removing life’s obstacles, generating wealth and increasing longevity.
In The Mantra Book, longtime Buddhist practitioner and bestselling author Lillian Too shows you how to use the sacred words and chants of Buddhism (mantras) to bring your mind and voice into harmony for real, lasting physical and spiritual benefits.
This very practical book takes you though all stages of using mantras in meditation, starting with meditation preparations such as purifying the space and making dedications.
The Mantra Book includes specific mantras for different situations, including: mantras for purifying negative karma; mantras for healing; mantras for longevity; mantras for generating wealth; mantras for removing life’s obstacles; special mantras such as ‘White Light’ meditation.
Also included is advice on making prostrations, dedications and using prayer flags.
"synopsis" may belong to another edition of this title.
Lillian Too is a longtime Buddhist practitioner and bestselling author of books on Feng Shui. She lives in Kuala Lumpur where she devotes time to her Buddhist practice, her daughter Jennifer, writing her books, contributing to numerous magazines and running her own publishing company, all of which she does with marked success. She is the author of Illustrated Encyclopedia of Feng Shui and Complete Illustrated Guide to Feng Shui, among others.From the Back Cover:
Get more out of your meditation by using mantras - sacred Buddhist words and chants- to achieve concrete results with this guide to Buddhism made practical.
Remove life's obstacles
Calm crying babies
Achieve deep inner calm
Help the sick and dying
"About this title" may belong to another edition of this title.
Book Description Element Books Ltd., 2003. Hardcover. Book Condition: New. Bookseller Inventory # SONG0007166435
Book Description Element Books Ltd., 2003. Hardcover. Book Condition: New. Bookseller Inventory # P110007166435
Book Description Element Books Ltd. Hardcover. Book Condition: New. 0007166435 New Condition. Bookseller Inventory # NEW6.0002012
Book Description Element Books Ltd., 2003. Hardcover. Book Condition: New. book. Bookseller Inventory # 0007166435