Look 15 Years Younger: The 15 Minute a Day Yoga Plan

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9780007155408: Look 15 Years Younger: The 15 Minute a Day Yoga Plan

In this easy-to-follow 28 day plan, Britain's biggest name in yoga, Barbara Currie, shares her secrets to how you yoga can keep you looking and feeling younger.

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About the Author:

Originally trained as a nurse, Barbara Currie first practised yoga in the 1960's. She was one of the first in the UK to bring yoga to the general public. Formerly a GMTV yoga presenter, she now teaches at her school in Surrey, which caters to over 1400 people per week. Her two latest videos Power of Yoga and 7 Secrets of Yoga have made her the bestselling yoga video presenter in the UK.

Review:

'At 60, a wonderful advert for a healthy lifestyle.' TIME OUT 'Currie is 60 years old, but has the face and body of someone 25 years younger.' WOMEN'S HEALTH '!a shining example of what yoga can do for you.' GOOD HEALTH magazine 'Barbara is a living endorsement for what keeping fit can do for you.' WOMAN magazine 'She's a great advert for yoga.' OK! magazine 'the super supple guru who has got us all reaching for our exercise mats.' THE SUN 'the UK's first lady of Yoga.' YORKSHIRE EVENING POST 'The Queen of British Yoga' Boots Magazine 'Barbara's a walking advert for the benefits of yoga ! She's got a body to die for, toned, lean, with not a hint of cellulite. And she's 60.' Woman's Own

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Currie, Barbara
Published by Thorsons (2003)
ISBN 10: 0007155409 ISBN 13: 9780007155408
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Barbara Currie
Published by Thorsons (2003)
ISBN 10: 0007155409 ISBN 13: 9780007155408
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