Following the bestselling Juicing For Health, this thoroughly revised new edition detox diet guide is the perfect plan for healthy weight loss and a natural energy boost. With one-day, two-day and one and two week detox programmes, as well as special booster recipes for specific health problems, this is an essential guide to health and vitality.
Detoxing is becoming increasingly popular, with the occasional detox part of life for many people. The health benefits are fantastic- your body gets a rest from the usual toxins, giving it a chance to clean up, get your system in shape and lose excess weight naturally.
Juicing is one of the best ways to detox, providing your body with essential nutrients that help the cleansing process.
This new edition of The Juicing Detox Diet has been extensively revised with a large amount of new material. It contains everything you need to know about detoxing and the healing properties of raw fruit and vegetables, with plans for one day, weekend, one week and two week detoxes.
Also includes special recipes for year-round booster detoxes for conditions including liver cleansing, PMS, healthy skin, immunity boosting, energy and vitality, nerves, vitamin and mineral top-ups, women’s health hormone balancing and a New Year/ post-party special.
In addition to the detox plans, the book includes information on why modern life puts such a strain on us and why a detox can help, tips for integrating health into daily ‘life after detox’ and therapies and lifestyle treats such as yoga and visualisation to help you stay stress-free and counteract the causes of mind/body overload.
"synopsis" may belong to another edition of this title.
Caroline Wheater is a professional author and magazine editor with a longstanding interest in healthy living. She has worked with juices for over a decade, and is a passionate advocate of the simple, yet brilliant health giving qualities of raw juice.
Caroline’s juicing advice is regularly featured in national press and magazines, on the radio and TV.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2003. Paperback. Book Condition: Good. Minor Shelfwear. Good reading copy. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0004322982
Book Description HarperCollins Canada / Thorsons. Paperback. Book Condition: Very Good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. Bookseller Inventory # G0007146620I4N00
Book Description Thorsons 02/06/2003, 2003. Book Condition: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 7719-9780007146628
Book Description Thorsons 02/06/2003, 2003. Book Condition: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780007146628
Book Description Thorsons 02/06/2003, 2003. Book Condition: used-good. GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780007146628
Book Description Thorsons, 2003. Paperback. Book Condition: Used; Good. Bookseller Inventory # mon0001509852
Book Description Thorsons. Paperback. Book Condition: VERY GOOD. Very Good: Cover and pages show some wear from reading and storage. May have light creases on the cover and binding. Bookseller Inventory # 2636873018
Book Description Thorsons, 2003. Paperback. Book Condition: Fine. Very slight wear to the cover. Contents as new. (Slightly shelf-worn) new item. Order before 11am for same (working) day dispatch. Orders will be dispatched by 1st Class post, heavier items by 2nd Class or courier. Standard mail will be dispatched by 2nd Class post or Parcel Force. Overseas orders will be dispatched by priority airmail. Bookseller Inventory # mon0000018756
Book Description Thorsons, 2003. Paperback. Book Condition: Good. Good condition, some are ex-library and can have markings. Bookseller Inventory # GD-131-02-5563005
Book Description Thorsons, 2003. Book Condition: very good. Gently used. Expect delivery in 20 days. Bookseller Inventory # 9780007146628-3