Lose Wheat, Lose Weight Cookbook: 100 Easy Recipes for Low-Fat, Allergy-Free Cooking

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9780007145935: Lose Wheat, Lose Weight Cookbook: 100 Easy Recipes for Low-Fat, Allergy-Free Cooking

More delicious recipes and a useful summary of the weight-loss plan from the bestselling author of Lose Wheat, Lose Weight, the groundbreaking diet book which shows how food intolerance can affect your weight and general wellbeing

Following on from the enormous success of Lose Wheat, Lose Weight, which helped launch a heated media debate about food sensitivities, award-winning cookery writer and food intolerance sufferer Antoinette Savill has created 100 delicious new recipes for people seeking to cut wheat from their diet.

There is a growing awareness that wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can often seem a daunting and unappetising task. In the Lose Wheat, Lose Weight Cookbook, Antoinette has combined her culinary skills with her experience as a food intolerance sufferer to ensure that cooking and eating can still be a joyful and unrestrained experience. Her recipes will show you how to regain lost energy, improve your mood, lose weight and enjoy your food.

This range of international recipes includes • Sticky ginger chicken kebabs • Turkey loaf with bean and lime salsa • Grilled monkfish with Puy lentils, bacon and fennel • Tuna fish Carpaccio with mint • Tuna and chilli enchiladas • Thai vegetarian curry • Polenta canapés with artichoke and pesto • Peach and Blueberry pie

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Review:

'Most diet books are written by nutritionists who know very little about cooking. The great thing about Antoinette Savill is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books.'
The Bookseller

From the Back Cover:

100 delicious new recipes that follow the hugely successful diet plan from 'Lose Wheat, Lose Weight'.

Eating wheat can cause many health problems, such as bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can seem a daunting and unappetising task. Now in the 'Lose Wheat, Lose Weight Cookbook', Antoinette Savill has combined her culinary skills with her experience as a food intolerance sufferer to prove that cooking and eating without wheat can still be a joy, with recipes such as:
• Sticky ginger chicken kebabs
• Tuna fish Carpaccio with mint
• Thai vegetarian curry
• Tuna and chilli enchiladas
• Peach and blueberry pie

With a useful explanation of how wheat can affects your health and weight, and many useful and practical tips, these recipes will show you how to regain lost energy, improve your mood, lose weight and enjoy your food.

Antoinette Savill, a Glenfiddich award-winning cookery writer, is also the author of 'The Gluten, Wheat and Dairy Free Cookbook', which was described in 'The Sunday Times' as 'positive proof that food intolerances do not mean you have to miss out' and in 'The Washington Times' as 'a godsend for those with food allergies'.

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Savill, Antoinette
Published by Thorsons (2003)
ISBN 10: 0007145934 ISBN 13: 9780007145935
New Paperback Quantity Available: 1
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(Shepherdstown, WV, U.S.A.)
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Book Description Thorsons, 2003. Paperback. Book Condition: New. Softcover; new remainder; may have light fading because of warehouse storage. Size: 9 x 6 x 0.7 inches. Bookseller Inventory # 51520

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