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Synopsis
Yoga for beginners from bestselling yoga guru Godfrey Devereux.
Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.
Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
"synopsis" may belong to another edition of this title.
From the Back Cover
Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.
Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
Synopsis
Following previous publications "Dynamic Yoga", "15 Minute Yoga" and "Hatha Yoga" is "Elements of Yoga", from yoga guru Godfrey Devereux. Designed for those who've never done yoga or are coming back to it after years away, "Yoga for Beginners" tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2002
- ISBN 10 0007134444
- ISBN 13 9780007134441
- BindingPaperback
- Number of pages224
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