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By the authors of Lose Wheat, Lose Weight – a 2001 bestseller for Thorsons, this detox plan tackles the issue of food intolerance and has special 21 day regimes for summer and winter
In Super Energy Detox, award-winning cookery writer Antoinette Savill and nutritionist Dawn Hamilton – the ‘allergy watching’ team behind Lose Wheat, Lose Weight – show you the benefits of cleansing your system with their special 3 week Summer and Winter detox programmes. With general advice on how to detox as well as specific pointers for food intolerance sufferers, you can learn how to regain lost energy, improve your mood, and solve weight issues.
The book also tackles the key issue of your body’s p.H levels and how alkalising foods are necessary and how yeast overgrowth (candida albicans) can be a problem connected with a p.H imbalance. Avoiding yeast is a part of this detox plan.
With over 60 low fat wheat, dairy, gluten and yeast free recipes,Tai Chi energy exercises and excellent advice to help you put the detox into practice.
"synopsis" may belong to another edition of this title.
Review:
From the Publisher:
‘Most diet books are written by nutritionists who know very little about cooking. The great thing about Antoinette Savill is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books’
The Bookseller
‘Most diet books are written by nutritionists who know very little about cooking. The great thing about Antoinette Savill is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books’
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2002
- ISBN 10 0007133995
- ISBN 13 9780007133994
- BindingPaperback
- Edition number1
- Number of pages272
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Super Energy Detox: 21 Day Plan with 60 Allergy-Free Recipes
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Thorsons 07/05/2002
(2002)
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ISBN 13: 9780007133994
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Super Energy Detox: 21 Day Plan with 60 Allergy-Free Recipes
Published by
Thorsons 07/05/2002
(2002)
ISBN 10: 0007133995
ISBN 13: 9780007133994
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780007133994
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