Set includes safe and simple exercises and includes techniques for breathing, relaxation and meditation to combat stress and fatigue.
"synopsis" may belong to another edition of this title.
Stella Weller is the author of Yoga Therapy, The Yoga Back Book, Yoga for Long Life, Yoga for Children, The Breath Book and Complete Yoga. She trained as a registered nurse and lives in Canada. Her books are known for their simple approach and strong health advice.
"About this title" may belong to another edition of this title.
Book Description Element Books Ltd., 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007133847
Book Description Element, UK, 2002. Boxed. Book Condition: New. - 183 mm. New. Unopened. Shrink wrapped. This box contains 96-page book with illustrations. 30 Full-Color Cards. Bookseller Inventory # 002699
Book Description Element Books Ltd., 2002. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110007133847