A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!
Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this book he reveals how everyone can get slim, get fit, and get energised – or ‘juiced’. His lively style and irreverent text nonetheless contains clear health messages for everyone:
- give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
- hit out at the food industry and reject its brainwashing advertising
- use food combining to help your digestion.
The Juice Master, who has been described as a mix between Anthony Robbins, Jamie Oliver and Eddie Izzard, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.
"synopsis" may belong to another edition of this title.
‘Lager convert says ‘Mine’s a pint of veg juice’… the Juice Master has more energy and vigour than you can shake a cucumber at.’
Hi I’m Jason Vale, author of Slim 4 Life and otherwise known as The Juice Master.
Over the past 7 years I have dedicated my life to showing people just how easy it can be to make incredible lasting changes in the area of health and vitality. From how to stop smoking in just 2hrs and stay stopped, to how to get to the land of the slim, trim and healthy, easily, painlessly, and more importantly – permanently!
My passion to help others comes directly from my own incredible battle and complete turnaround in the area of health and addiction. I used to smoke 40-60 cigarettes a day, could easily polish off over 10pints of lager in a night and ate just about any junkie type food that was available. I was not only a fat child, but battled with my weight throughout my life - never less than 28lb overweight. On top of that I was covered from head to foot in a skin condition called psoriasis and was so badly asthmatic I needed puffs on my inhaler 6-8 times a day. I am now in the very fortunate position of being fat free, smoke free, junk free, asthma free, and for the first time in my adult life my skin is crystal clear. The best part of all about my journey to the land of the slim, trim and healthy was IT WAS EASY TO ACHIEVE!
So many people believe that changing what they eat and getting a slim, trim, light energy driven body for life is not only a difficult thing to achieve, but impossible! This is precisely why I have written this book. I want to put an end to the whole nonsense of dieting and show the hundreds of thousands of people who are desperate to change, just how easy and enjoyable it can be…when you go about it the right way! And I don’t mean just physically – I think the whole world knows that fruit is good and fast food is bad - you don’t exactly need to be Einstein to work it out do you? The problem people have when making the change is breaking free mentally from the rubbish, junkie drug like foods that are causing millions of people around the world enormous pain.
Slim 4 Life is not a diet book, it’s not a book about juicing, and it’s not a book about telling you what’s good and bad for you – it’s a complete mind changer. It helps to change the way you see food. Before you put anything into your mouth you must think first and Slim 4 Life will help you change the way you think about all foods and drinks for the rest of your life. As it says on the back of the book –
If You Want To Be Slim For A Week – go on a diet
If You Want To Be Slim 4 Life – read this book!
Happy reading and enjoy your freedom
Jason Vale (The Juice Master!)
"About this title" may belong to another edition of this title.
Book Description HarperCollins, 2002. Paperback. Book Condition: Brand New. 256 pages. 8.90x5.90x1.00 inches. In Stock. Bookseller Inventory # zk0007133030
Book Description Thorsons, 2002. Paperback. Book Condition: New. Bookseller Inventory # P110007133030
Book Description Thorsons, 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007133030