Food Combining Bible

3.86 avg rating
( 7 ratings by GoodReads )
 
9780007131525: Food Combining Bible

Full colour comprehensive guide to food combining and the Hay diet. Also contains menu plans and many delicious recipes.

“The enzymes of the human digestive system are subject to certain restrictions. If we eat in such a way as to cause these limitations to be exceeded, we suffer digestive problems.”

This colour book makes food combining simple. It is totally comprehensive, explaining food combining – what it is and why it works – as well as providing a delicious range of appropriate recipes. It also goes beyond the reach of standard food combining texts by including masses of easy to read information about nutrition and how our digestive system works.

The Food Combining Bible explains the five different food groups – Protein – Starch – Sugar – Fat – Acid, showing
•which foods fit into each category
• good combinations to go for and bad combinations to avoid

It also provides a helpful guide to the herbs and spices which can be used in cooking to help with digestion and general health.

Food combining makes everyone feel better – and thousands can testify that food combining makes a difference:

eases digestive discomfort, wind and bloating.
• promotes weight loss to achieve ideal weight.
• can relieve skin problems such as psoriasis, eczema, itching & acne.
• increases general feelings of wellbeing, helping to balance mood swings.
• boosts and sustains energy levels.

"synopsis" may belong to another edition of this title.

From the Back Cover:

'“The enzymes of the human digestive system are subject to certain restrictions. If we eat in such a way as to cause these limitations to be exceeded, we suffer digestive problems.”'

This colour book makes food combining simple. It is totally comprehensive, explaining food combining – what it is and why it works – as well as providing a delicious range of appropriate recipes. It also goes beyond the reach of standard food combining texts by including masses of easy to read information about nutrition and how our digestive system works.

The Food Combining Bible explains the five different food groups – Protein – Starch – Sugar – Fat – Acid, showing
• which foods fit into each category
• good combinations to go for and bad combinations to avoid

It also provides a helpful guide to the herbs and spices which can be used in cooking to help with digestion and general health.

Food combining makes everyone feel better – and thousands can testify that food combining makes a difference:
• eases digestive discomfort, wind and bloating.
• promotes weight loss to achieve ideal weight.
• can relieve skin problems such as psoriasis, eczema, itching & acne.
• increases general feelings of wellbeing, helping to balance mood swings.
• boosts and sustains energy levels.

About the Author:

Jan Dries is a leading Dutch nutritionist and the author of many books and articles on nutrition. Building on the pioneering work of Drs. Hay and Shelton, he has met and worked with thousands of people in search of a better diet.

Inge Dries inherited her love of cooking from her mother and, growing up with food combining has developed a delicious and inspired range of recipes.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Dries, Jan; Dries, Inge
Published by Element Books Ltd. (2002)
ISBN 10: 0007131526 ISBN 13: 9780007131525
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Element Books Ltd., 2002. Paperback. Book Condition: New. book. Bookseller Inventory # 0007131526

More Information About This Seller | Ask Bookseller a Question

Buy New
20.42
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Dries, Jan; Dries, Inge
Published by Element Books Ltd. (2002)
ISBN 10: 0007131526 ISBN 13: 9780007131525
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Element Books Ltd., 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007131526

More Information About This Seller | Ask Bookseller a Question

Buy New
18.13
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

3.

Dries, Jan; Dries, Inge
ISBN 10: 0007131526 ISBN 13: 9780007131525
New Quantity Available: 1
Seller
ABC
(Saint Louis, MO, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Brand New. Bookseller Inventory # A7784

More Information About This Seller | Ask Bookseller a Question

Buy New
33.26
Convert Currency

Add to Basket

Shipping: 4.04
Within U.S.A.
Destination, Rates & Speeds

4.

Dries, Jan; Dries, Inge
Published by Element Books Ltd. (2002)
ISBN 10: 0007131526 ISBN 13: 9780007131525
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description Element Books Ltd., 2002. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Bookseller Inventory # ABE_book_new_0007131526

More Information About This Seller | Ask Bookseller a Question

Buy New
37.40
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Dries, Jan; Dries, Inge
Published by Element Books Ltd. (2002)
ISBN 10: 0007131526 ISBN 13: 9780007131525
New Paperback Quantity Available: 3
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Element Books Ltd., 2002. Paperback. Book Condition: New. Bookseller Inventory # P110007131526

More Information About This Seller | Ask Bookseller a Question

Buy New
48.70
Convert Currency

Add to Basket

Shipping: 2.41
Within U.S.A.
Destination, Rates & Speeds

6.

Dries, Jan; Dries, Inge
ISBN 10: 0007131526 ISBN 13: 9780007131525
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800071315251.0

More Information About This Seller | Ask Bookseller a Question

Buy New
91.52
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds