Thorsons First Directions - Dreams

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9780007123537: Thorsons First Directions - Dreams

First Directions – an inspirational source of information, insights and practical techniques to change your life.

Dreams are a bridge between our waking state and the less suppressed, more honest part of ourselves. Uncensored by our conscious minds they express the full force of our hopes and fears. Understanding your dreams will help you find meaning, purpose and fulfilment in life. This introductory guide explains:

How dreams can teach, balance, inspire and heal

How dreams can stimulate creativity

How to prepare for REM sleep

How to recall your dreams and unravel their meanings to improve the quality of your daily life

"synopsis" may belong to another edition of this title.

Review:

Soozi Holbeche is an internationally acclaimed healer and dream therapist who appears regularly on television.

From the Back Cover:

'Dreams…'
are the language of the night; a bridge between mind and body, body and spirit, conscious and unconscious

First Directions – an inspirational source of information, insights and practical techniques to change your life.

"About this title" may belong to another edition of this title.

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Holbeche, Soozi
Published by Thorsons (2002)
ISBN 10: 0007123531 ISBN 13: 9780007123537
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