This title describes a diet and fitness plan designed to help women readers become, in one month, pounds lighter, full of life, and full of confidence too. It includes: five real life "guinea pigs" with before and after photographs, menu plans and recipes.
"synopsis" may belong to another edition of this title.
Sally Anne Voak is the UK's most experienced diet journalist and has written numerous books. Her experience shines out in Fight Fat, Fight Fatigue. Nicki Waterman is fitness trainer to the stars and GMTV presenter. Her career started when she was hired by David Lloyd clubs to control the organisation's Personal Training. She regularly appears in Cosmopolitan, Marie Claire, Zest, Shape and Health and Fitness and her interest in fitness began when she herself lost 4 stone. Both authors have a regular column in The Sun on Mondays and conduct regular phone-in helplines. It is through this interface with their readers that they established fat and fatigue as the main problem women are suffering from today.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2002. Paperback. Book Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bookseller Inventory # CHL1377340
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR006463785
Book Description HARPERCOLLINS, 2002. Paperback. Book Condition: Good. Sent within 24 hours. Expedited UK delivery available. Ex Library. Paperback: 176 pages; Used but in Good Condition for sensible price. Bookseller Inventory # BBI86207
Book Description Thorsons. PAPERBACK. Book Condition: Very Good. 0007118678 Books shipped daily. Professional seller. Bookseller Inventory # Z0007118678Z2
Book Description Book Condition: Very Good. Bookseller Inventory # SKU-2896393
Book Description Thorsons, 2002. Book Condition: Very Good. 2002. Paperback. Nice copy, some shelfwear. Good to very good. . . . . . Bookseller Inventory # KST0027233
Book Description Thorsons, 2002. Paperback. Book Condition: Good. 9780007118670 Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780007118670
Book Description Thorsons. Book Condition: Very Good. 2002. Paperback. Nice copy, some shelfwear. Good to very good. . . . . Books ship from the US and Ireland. Bookseller Inventory # KST0027233
Book Description -. Paperback. Book Condition: Good. Sun Slimmer: Fight Fat, Fight Fatigue - Energy Makeover This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007118670
Book Description Thorsons 02/01/2002, 2002. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007118670