Fabulous food that might also save your life from the winner of the BBC4 Food Programme’s Healthy Eating Award
“The science of nutrition feeds our mind, the food feeds our body and the way we approach cooking and serving it can feed our spirit.”
Each of the 100+ recipes will boost your health – and will do you good especially if your concerns include · Weight Loss · Digestive Problems · Heart Disease · Cancer · Diabetes · Lack of Energy · Fertility Problems ·
Jane Sen’s creativity with flavours and food types in the kitchen is always balanced out by her common sense approach to health and her serious expertise as a nutritionist.
Each chapter’s themed around a vegetable or plant type – and each recipe has additional information – either nutritional, historical or simply anecdotal. Chapters include:
· Live Leaves – recipes using leaves
· Darling Buds – recipes using flower buds
· Buried Treasure – vegetables that grow under ground
· Mediterranian Marvels – what keeps those Italians going for longer...
· Forest Floor & Underwater – mushrooms and sea vegetables
· Big Bulbs – onion varieties, garlic, fennel, celeriac...
·... and there are plenty of dessert recipes too!
"synopsis" may belong to another edition of this title.
'These fabulous foods might just save your life. The follow up to Jane Sen's bestselling 'Healing Foods Cookbook' is as delicious as healthy eating gets.'
Jane Sen, winner of the BBC Radio 4 Award for Contribution to Healthy Eating, and Dietary Advisor to the renowned Bristol Cancer Help Center, has produced a cookbook that feeds us on many levels. Her enthusiasm for cookery and simple delight in the ingredients is refreshing in a world where healthy eating all too often means foregoing the enjoyment of food.
These taste-filled, high-nutrition recipes, each free from meat, dairy and added salt or sugar, will boost your health and do you good – especially if your concerns include:
· Weight Loss · Digestive Problems · Heart Disease · Cancer · Diabetes · Lack of Energy · Fertility Problems · Menopause
Praise for Jane Sen's 'Healing Foods':
'... within a week I could feel the difference. I felt better and had a lot more energy'
'Exciting and unusual flavours – delicious enough to fob off to teenagers and children without their suspecting they are eating healthily. I recommend it'
DEIRDRE MCQUILLAN, 'The Sunday Telegraph'
'Sen's work, which revolves around a vegan, low-fat, -salt and -sugar diet has been recognised by heart disease charities for its contribution to healthy eating and has inspired many cancer patients'
SONIA PURNELL, 'The Guardian'
Jane Sen, cookery writer, nutrition consultant and broadcaster has worked with chefs all over the world. She now lives near Bath and is Dietary Advisor to the Bristol Cancer Help Centre. On top of this work Jane writes, lectures, cooks and promotes healthy , high quality food all over the UK.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2001. Paperback. Book Condition: New. Dispatched, from the UK, within 48 hours of ordering. This book is in Brand New condition. Bookseller Inventory # CHL1719244
Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800071183420000000
Book Description Thorsons, 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007118341
Book Description Thorsons, 2002. Paperback. Book Condition: Brand New. 176 pages. 9.75x7.50x0.50 inches. In Stock. Bookseller Inventory # __0007118341
Book Description HARPER COLLINS, 2001. Paperback. Book Condition: NEW. 9780007118342 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE0981773