The Sunday Times Vitality Cookbook

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9780007110544: The Sunday Times Vitality Cookbook

Learn the basics of a delicious diet for life: discover how to boost immunity, promote a healthy heart and build strength and stamina. "The Sunday Times Style's" health editor and nutritionist Susan Clark shows you how to learn the basics of a delicious diet for life; how to eat to boost immunity, promote a healthy heart, build strength and stamina, release energy, and encourage flexibility. The book explains which foods can specifically help each body system and, best of all, shows how you can painlessly instill good eating habits into your children and keep junk food in its place. Above all, it is a practicalcookbook, with over 100 recipes to show how you can put good nutritional theory into culinary practice.

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About the Author:

Susan Clark is health editor of the Style section of The Sunday Times, where she founded the groundbreaking Lifestyle section, dealing with today's health issues. She authors the 'What's the Alternative' column in the Style section.

Review:

"Full of very useful information and the way forward for anyone wishing to enjoy eating healthily." Dr Adam Carey, The Centre of Nutritional Medicine for Vitality. "If you want to eat yourself to health read this book. Excellent recipes and information." Patrick Holford, co-author of Optimum Nutrition Cookbook.

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Book Description -. Paperback. Book Condition: Good. The Sunday Times Vitality Cookbook: A Practical Guide for Healthy Living This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007110544

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Book Description HarperCollins Illustrated, 2000. Paperback. Book Condition: Good. Minor shelf wear Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0007686804

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Book Description HarperCollins Illustrated 04/12/2000, 2000. Book Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 6545-9780007110544

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Book Description HarperCollins Illustrated 04/12/2000, 2000. Book Condition: Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 2341-9780007110544

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Book Description Sunday Times, 2000. Paperback. Book Condition: Fine. Bookseller Inventory # 120933

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Book Description HarperCollins Illustrated 04/12/2000, 2000. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007110544

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