Items related to Good Housekeeping – Complete Yoga: The gentle...

Good Housekeeping – Complete Yoga: The gentle and effective way to health and well-being - Hardcover

 
9780007110391: Good Housekeeping – Complete Yoga: The gentle and effective way to health and well-being
View all copies of this ISBN edition:
 
 

An essential, step-by-step illustrated guide for those interested and those taking part in Yoga. Every element is covered from breathing skills and exercises to preparing a body for birth to the prevention of arthritis and other disorders. This book is for both beginners and those more advanced.

This comprehensive illustrated guide covers everything you need to know about yoga, whether you're just starting out or have been practising for years. Stella Weller explains the philosophy behind yoga in a practical, down-to-earth way and tells you everything you need to know to get started:

When and where to practise
· How to warm up and cool down
· How to practise during pregnancy
· The importance of breathing.

In addition, the book includes over 50 postures, each of them fully illustrated, with clear, step-by-step instructions. A 68 page section on yoga for good health includes an A–Z reference chart that will tell you exactly which postures you should use to treat over 80 specific ailments, from acne to wrinkles.

"synopsis" may belong to another edition of this title.

From the Publisher:
This comprehensive illustrated guide covers everything you need to know about yoga, whether you're just starting out or have been practising for years. Stella Weller explains the philosophy behind yoga in a practical, down-to-earth way, and tells you everything you need to know to get started:
· When and where to practise
· How to warm up and cool down
· How to practise during pregnancy
· The importance of breathing
From the Back Cover:

This comprehensive illustrated guide covers everything you need to know about yoga, whether you're just starting out or have been practising for years. Stella Weller explains the philosophy behind yoga in a practical, down-to-earth way and tells you everything you need to know to get started:
· When and where to practise
· How to warm up and cool down
· How to practise during pregnancy
· The importance of breathing.

In addition, the book includes over 50 postures, each of them fully illustrated, with clear, step-by-step instructions. A 68 page section on yoga for good health includes an A-Z reference chart that will tell you exactly which postures you should use to treat over 80 specific ailments, from acne to wrinkles.

"About this title" may belong to another edition of this title.

  • PublisherThorsons
  • Publication date2001
  • ISBN 10 0007110391
  • ISBN 13 9780007110391
  • BindingHardcover
  • Edition number1
  • Number of pages224
Buy Used
Condition: Very Good
The book has been read, but is... Learn more about this copy

Shipping: £ 4.80
From United Kingdom to U.S.A.

Destination, rates & speeds

Add to Basket

Other Popular Editions of the Same Title

9780007123797: Complete Yoga

Featured Edition

ISBN 10:  ISBN 13:  9780007123797
Publisher: Thorsons, 2001
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Weller, Stella
Published by Thorsons (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 4
Seller:
WorldofBooks
(Goring-By-Sea, WS, United Kingdom)

Book Description Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001388182

More information about this seller | Contact seller

Buy Used
£ 0.79
Convert currency

Add to Basket

Shipping: £ 4.80
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Weller, Stella
Published by Thorsons (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 1
Seller:
WorldofBooks
(Goring-By-Sea, WS, United Kingdom)

Book Description Hardback. Condition: Fine. Seller Inventory # GOR013048236

More information about this seller | Contact seller

Buy Used
£ 0.79
Convert currency

Add to Basket

Shipping: £ 4.80
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Stella Weller
Published by Thorsons 21/05/2001 (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 2
Seller:
AwesomeBooks
(Wallingford, United Kingdom)

Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780007110391

More information about this seller | Contact seller

Buy Used
£ 3.18
Convert currency

Add to Basket

Shipping: £ 4.49
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Weller, Stella
Published by Thorsons (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 1
Seller:
Reuseabook
(Gloucester, GLOS, United Kingdom)

Book Description Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Seller Inventory # CHL5615039

More information about this seller | Contact seller

Buy Used
£ 2.12
Convert currency

Add to Basket

Shipping: £ 7.37
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Stella Weller
Published by Thorsons 21/05/2001 (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 2
Seller:
Bahamut Media
(Reading, United Kingdom)

Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780007110391

More information about this seller | Contact seller

Buy Used
£ 3.18
Convert currency

Add to Basket

Shipping: £ 6.98
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Weller, Stella
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 1
Seller:
Better World Books Ltd
(Dunfermline, United Kingdom)

Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 48577036-20

More information about this seller | Contact seller

Buy Used
£ 5.42
Convert currency

Add to Basket

Shipping: £ 8
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Weller, Stella
Published by Thorsons (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 2
Seller:
Brit Books
(Milton Keynes, United Kingdom)

Book Description Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0001693221

More information about this seller | Contact seller

Buy Used
£ 3.29
Convert currency

Add to Basket

Shipping: £ 11.97
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Weller, S.
Published by HarperCollins (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover Quantity: 1
Seller:
Anybook.com
(Lincoln, United Kingdom)

Book Description Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. Clean from markings. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1150grams, ISBN:9780007110391. Seller Inventory # 9921132

More information about this seller | Contact seller

Buy Used
£ 3.67
Convert currency

Add to Basket

Shipping: £ 11.93
From United Kingdom to U.S.A.
Destination, rates & speeds
Seller Image

Stella Weller ; ( Photographer ) Guy Hearn
Published by Harper Collins Publishing (2001)
ISBN 10: 0007110391 ISBN 13: 9780007110391
Used Hardcover First Edition Quantity: 1
Seller:
Sapphire Books
(Peterborough, CAMBS, United Kingdom)

Book Description Hardcover. Condition: Near Fine. Dust Jacket Condition: Near Fine. 1st Edition. Published In 2001 : 1st. Edition : Harper Collins Publishing : Large Format & Quite Heavy : Very Light To Faint Face Rubbing To The Dust Wrapper : Price Un-Clipped : Ex. Library Copy With The Usual Stamps & Markings ( Very Neat & Tidy ) : The Front End-Paper Is Still Intact : This Copy Looks Unread : An Odd Small Bump Here & There , But Nothing That Distracts From The Books Overall Look : Almost A Pristine Copy : Still Reasonably Crisp & Tight , With No Inscriptions : Good Solid Binding With Bright Clear Text & Photographs : Overall , A Very Nice Book : Seller Inventory # 45 - 2774

More information about this seller | Contact seller

Buy Used
£ 12.95
Convert currency

Add to Basket

Shipping: £ 26.95
From United Kingdom to U.S.A.
Destination, rates & speeds