Thorsons First Directions ? The Alexander Technique

3 avg rating
( 1 ratings by Goodreads )
 
9780007110353: Thorsons First Directions ? The Alexander Technique

First Directions – an inspirational source of information, insights and practical techniques to change your life.

The Alexander Technique teaches you to become more aware of your body and its alignments and movements. Once learnt, it is beautifully simple to execute. As well as clearing the mind and helping movements to become freer, lighter and easier, it can help prevent and alleviate many problems, including back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and joint problems.

Jeremy Chance’s book includes:

Background and history of the Alexander Technique
•What Can it Do For Me?
•Working on yourself alone
•Useful addresses and websites

"synopsis" may belong to another edition of this title.

From the Back Cover:

The Alexander Technique teaches you to become more aware of your body and its alignments and movements. Once learnt, it is beautifully simple to execute. As well as clearing the mind and helping movements to become freer, lighter and easier, it can help prevent and alleviate many problems, including back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and joint problems.

Jeremy Chance’s book includes:
• Background and history of the Alexander Technique
• What Can it Do For Me?
• Working on yourself alone
• Useful addresses and websites

About the Author:

Jeremey Chance has been involved with the Alexander Technique for over 20 years and has been editing the international Alexander Journal Direction for the past 10 years. He has written articles about the Alexander technique for a wide range of journals and magazines. He is currently based in Australia.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Chance, Jeremy
Published by Thorsons
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 1
Seller
Orion Tech
(Grand Prairie, TX, U.S.A.)
Rating
[?]

Book Description Thorsons. Hardcover. Book Condition: New. 0007110359 . Bookseller Inventory # AUD3368RJIF080816H0296P

More Information About This Seller | Ask Bookseller a Question

Buy New
4.48
Convert Currency

Add to Basket

Shipping: 3.87
From U.S.A. to United Kingdom
Destination, Rates & Speeds

2.

Chance, Jeremy
Published by Thorsons
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 1
Seller
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Thorsons. Hardcover. Book Condition: New. 0007110359 Ships promptly from Texas. Bookseller Inventory # AUD3089RCXX051616H0177

More Information About This Seller | Ask Bookseller a Question

Buy New
4.49
Convert Currency

Add to Basket

Shipping: 3.87
From U.S.A. to United Kingdom
Destination, Rates & Speeds

3.

Jeremy Chance
Published by Thorsons (2001)
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Hardcover. Book Condition: New. book. Bookseller Inventory # 0007110359

More Information About This Seller | Ask Bookseller a Question

Buy New
15.55
Convert Currency

Add to Basket

Shipping: 5.15
From U.S.A. to United Kingdom
Destination, Rates & Speeds

4.

Jeremy Chance
Published by Thorsons (2001)
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0007110359

More Information About This Seller | Ask Bookseller a Question

Buy New
13.74
Convert Currency

Add to Basket

Shipping: 10.93
From U.S.A. to United Kingdom
Destination, Rates & Speeds

5.

Jeremy Chance
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800071103531.0

More Information About This Seller | Ask Bookseller a Question

Buy New
8.61
Convert Currency

Add to Basket

Shipping: 19.52
From U.S.A. to United Kingdom
Destination, Rates & Speeds

6.

Chance, Jeremy
Published by Thorsons (2001)
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Hardcover. Book Condition: New. Bookseller Inventory # P110007110359

More Information About This Seller | Ask Bookseller a Question

Buy New
22.93
Convert Currency

Add to Basket

Shipping: 15.61
From U.S.A. to United Kingdom
Destination, Rates & Speeds

7.

Chance, Jeremy
Published by Thorsons (2001)
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 1
Seller
Booked Again
(Summit, NJ, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Hardcover. Book Condition: New. New item. Bookseller Inventory # QX-000-95-2604002

More Information About This Seller | Ask Bookseller a Question

Buy New
26.57
Convert Currency

Add to Basket

Shipping: 12.49
From U.S.A. to United Kingdom
Destination, Rates & Speeds

8.

Chance, Jeremy
Published by Thorsons
ISBN 10: 0007110359 ISBN 13: 9780007110353
New Hardcover Quantity Available: 1
Seller
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Thorsons. Hardcover. Book Condition: New. 0007110359 New Condition. Bookseller Inventory # NEW6.1010625

More Information About This Seller | Ask Bookseller a Question

Buy New
48.25
Convert Currency

Add to Basket

Shipping: 31.23
From U.S.A. to United Kingdom
Destination, Rates & Speeds