Items related to Thorsons First Directions – Stress Management
First Directions – an inspirational source of information, insights and practical techniques to change your life.
The increased pressures of modern-day living can lead to a great number of physical and mental problems. It is essential that we learn how to deal with stress in a positive way to ensure good health and well-being.
Do you have a stress-prone personality? Vera Peiffer explores the different factors which cause stress and teaches you:
What happens when you fall into the Stress Trap...
... and how to climb out of the Stress Trap, including Giving Your Body Time Off, Taking a Mental Holiday and Alternative Ways to Unwind
"synopsis" may belong to another edition of this title.
From the Back Cover:
About the Author:
The increased pressures of modern-day living can lead to a great number of physical and mental problems. It is essential that we learn how to deal with stress in a positive way to ensure good health and well-being.
Do you have a stress-prone personality? Vera Peiffer explores the different factors which cause stress and teaches you:
· What happens when you fall into the Stress Trap ...
· ... and how to climb out of the Stress Trap, including Giving Your Body Time Off, Taking a Mental Holiday and Alternative Ways to Unwind
Vera Peiffer is a psychologist and hypnotherapist with her own successful practice in West London. She runs workshops for positive thinking and teaches stress management at the London Business School.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2001
- ISBN 10 0007110340
- ISBN 13 9780007110346
- BindingHardcover
- Number of pages96
- Rating
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Stress Management : Thorsons First Directions
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(2001)
ISBN 10: 0007110340
ISBN 13: 9780007110346
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Thorsons First Directions â Stress Management
Published by
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(2001)
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ISBN 13: 9780007110346
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780007110346
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ISBN 13: 9780007110346
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Book Description Paperback. Condition: Very Good. The increased pressures of modern-day living can lead to a great number of physical and mental problems. It is essential that we learn how to deal with stress in a positive way to ensure good health and well-being. Do you have a stress-prone personality? Vera Peiffer explores the different factors which cause stress and teaches you: what happens when you fall into the Stress Trap. and how to climb out of the Stress Trap, including giving your body time off, taking a mental holiday and alternative ways to unwind. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003975414
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 0007110340-2-3
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Thorsons First Directions â Stress Management
Published by
Thorsons 17/04/2001
(2001)
ISBN 10: 0007110340
ISBN 13: 9780007110346
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780007110346
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Book Description Condition: Fine. Book is in Used-LikeNew condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear. Seller Inventory # 0007110340-2-2
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Stress Management : Thorsons First Directions
Published by
HarperCollins Publishers Limited
(2001)
ISBN 10: 0007110340
ISBN 13: 9780007110346
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Book Description Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 45429518-20
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