Items related to Panic Attacks
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack
· What’s happening during an attack
· Self-help to prevent attacks from developing
· Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
"synopsis" may belong to another edition of this title.
Review:
From the Back Cover:
Reviews for Christine’s book Panic Attacks:
“Essential reading for all sufferers”
Here’s Health.
“A much needed book that will help many sufferers”
Dr Caroline Shreeve.
“Panic Attacks became my bible”
The Sunday Times.
“If you feel a sense of rising panic, just follow Christine Ingham’s advice.”
Simon Mills
A CLEAR, PRACTICAL AUDO TO HELP YOU OVERCOME PANIC ATTACKS
This 90 mins authoritive cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
· What to do during an attack
· what's happening during an attack
·
Self-help to prevent attacks from developing
· Lifestyle, therapies and complimentary therapies
'Panic Attcaks Audio' is consistently straightforward, informative and reassuring.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2000
- ISBN 10 0007109016
- ISBN 13 9780007109012
- BindingAudio Cassette
- Rating
(No Available Copies)
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