Better Eyesight Without Glasses: Retrain your eyes and rediscover 20/20 vision

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9780007109005: Better Eyesight Without Glasses: Retrain your eyes and rediscover 20/20 vision

New, larger format – even easier to read! – edition of this classic self-help health title. Still includes the pull out chart.

The original Bates Method book was a classic – but in a tiny little A format and with a Victorian looking design that was hard to read – and in much need of updating for today’s market. So the new edition has an increased the page size and a clear, modern design that’s easy to read and follow.

The rationale behind the Bates Method is that if you wear glasses or contact lenses, chances are you don’t really need to.

Prescription lenses act as a prop for the eye muscles so over time the eyes actually get weaker. In the long term, glasses will only ever weaken the eyes.

The Bates Method restores sight firstly with a series of exercises that relax and soothe the eye muscles – the equivalent of massaging away tension build up – and secondly retrains the relaxed eyes to focus effectively.

The exercises are straightforward and easy to incorporate into daily life.

"synopsis" may belong to another edition of this title.

Review:

“Within a couple of months I was reading without my spectacles and, what was better still, without strain and fatigue”
Aldous Huxley.

From the Back Cover:

'If you wear glasses, chances are you don't really need to.'

Prescription lenses act as a prop for the muscles in your eyes so over time the muscles actually get weaker. In fact, in the long term, glasses can only ever weaken your eyes.

But with the Bates Method you can retrain the eye muscles to work again – without lenses.

The Bates Method restores sight firstly with a series of exercises that relax and smooth the eye muscles – the equivalent of massaging away tension build-up – and secondly retrains the relaxed eyes to focus effectively.

Millions around the world have improved their vision with the Bates Method. The exercises are simple and easy to follow throughout.

"Within a couple of months I was reading without my spectacles and, what was better still, without strain and fatigue." ALDOUS HUXLEY

"About this title" may belong to another edition of this title.

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Bates, W. H., M.D.
Published by Thorsons
ISBN 10: 0007109008 ISBN 13: 9780007109005
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Bates, W. H., M.D.
Published by Thorsons (2000)
ISBN 10: 0007109008 ISBN 13: 9780007109005
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