This new edition of our bestselling, much respected healthy cookbook follows Jane Sen’s very well deserved winning of the BBC R4 Award for Outstanding Contribution to Healthy Eating.
The Healing Foods Cookbook is so good we’re not changing much of its content. But our new edition does build on the strengths of the previous one – by appealing to a wider audience than before with a new introduction explaining how eating right helps your body to prevent and fight:
• Heart Disease • Stroke • Overweight /Obesity • Cancer • Diabetes • Blood Pressure/Hypertension • Hormonal Imbalance • PMS • Candida •
The recipes reflect Jane Sen’s unique talents as both a pioneering nutritional therapist and true food lover. The use of really good, quality ingredients ensure that her recipes never feel like they’re trying to be healthy. We are what we eat – and good health is simply the natural effect of these delicious recipes.
Free from animal products, saturated fats and unecessary sugars.
• Uses masses of fresh, unprocessed ingredients.
• Eyecatching, refreshingly different colour photography throughout.
This book just does not contain a single ‘grim’ recipe. It’s health food like no other cook has created!
"synopsis" may belong to another edition of this title.
‘What I like about the recipes apart from their simple, practical arrangement is the way in which Jane buzzes to and fro between culinary cultures – Bristol by the way of the Pacific Rim.’
'"I have found that there is one supremely important thing relating to food: everything about it should be a pleasure."'
JANE SEN – winner of the BBC Radio 4 Award for outstanding Contribution to Healthy Eating
"…within a week I could feel the difference. I felt better and had a lot more energy."
"Exciting and unusual flavours – delicious enough to fob off to teenagers and children without their suspecting they are eating healthily. She writes with a sense of fun I don't remember finding in more leaden wholefood books. I recommend it."
DEIRDRE MCQUILLAN, 'The Sunday Telegraph'
"Sen's work, which revolves around a vegan, low-fat, salt and sugar diet has been recognised by heart disease charities for its contribution to healthy eating, and has inspired many cancer patients."
SONIA PURNELL, 'The Guardian'
"'The Healing Foods Cookbook' contains low fat recipes rich in the nutrients you need to fight cancer. Find out how you can change your diet – it could save your life."
MARTHA ROBERTS, 'The Sun'
"[At Bristol Cancer Help Centre] Jane Sen took on the challenge of producing a vegan menu by serving meals that taste good and nourish both body and soul."
NIGEL SUMMERLY, 'The Times'
Using really fresh, whole ingredients to create an inspired range of ultra-simple, exciting new dishes, Jane Sen's sensational-tasting recipes are so good for you that you'll be able to enjoy them in the knowledge that your body is saying 'thank you'.
Jane Sen has a unique blend of talents – healthy eating pioneer, inspired chef and devoted lover off all good food. She is chief cookery and nutrition consultant to the renowned Bristol Cancer Help Centre and is a popular lecturer and broadcaster.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2001. Paperback. Book Condition: New. Bookseller Inventory # P110007108168
Book Description Thorsons, 2001. Paperback. Book Condition: New. book. Bookseller Inventory # 7108168
Book Description Thorsons, 2001. Paperback. Book Condition: New. New item. Bookseller Inventory # QX-000-86-1204001