This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.
Written in an inspiring and informative style, the book explains:
What Tai Chi is
How to use Tai Chi for health and healing
The best way to train in Tai Chi
This book is an ideal guide for anyone who wants to understand the fundamental ideas and practices of this ancient martial art.
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Comments from the author
What ever your style, beginners or advanced, the principles explained in this book will help you develope your Tai Chi. For Healing, Self Defence and Self Development this book is a Tai Chi bible.
Paul Brecher has been studying Tai Chi for 20 years since he was nine years old. His studies have taken him on journeys throughout the Far East. He has studied with many leading martial and healing arts teachers including Master Earl Montague, Master Tan Choo Seng and Master Made Sudira. He is a fully qualified acupuncturist and practitioner of Chinese medicine. He is a teacher at the prestigious Kensington ‘Life Centre’ and makes regular appearances on Sky television.
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Book Description Thorsons. Hardcover. Book Condition: New. 0007103395 Never Read-may have shelf wear and a price sticker on cover-publishers mark-Good Copy- I ship FAST!. Bookseller Inventory # SKU000003641
Book Description Thorsons, 2001. Hardcover. Book Condition: New. book. Bookseller Inventory # 0007103395
Book Description Thorsons, 2001. Hardcover. Book Condition: New. Bookseller Inventory # P110007103395
Book Description Thorsons. Hardcover. Book Condition: New. 0007103395 New Condition. Bookseller Inventory # NEW4.0001586