Synopsis
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.
A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.
A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.
"synopsis" may belong to another edition of this title.
About the Author
His Holiness the Dalai Lama is the exiled spiritual leader of the Tibetan people. He was awarded the Nobel peace prize in 1989. He is the author of many books on Buddhism, including Transforming the Mind, The Four Noble Truths, The Art of Happiness and A Simple Path. He lives in Dharamsala, India.
From the Back Cover
INSPIRATIONAL WORDS FROM ONE OF THE LEADING SPIRITUAL FIGURES OF OUR TIME
Our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering. His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and minds and create the happiness we seek.
This book is based on His Holiness the Dalai Lama's bestselling book, 'Transforming the Mind'.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Dalai Lama’s Book of Transformation
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The Dalai Lama's Book of Transformation
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The Dalai Lama's Book of Transformation
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The Dalai Lama's Book of Transformation
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # X02G-01582
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The Dalai Lama's Book of Transformation
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0007100973
ISBN 13: 9780007100972
Used
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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The Dalai Lama's Book of Transformation
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0007100973
ISBN 13: 9780007100972
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. 1 Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 9680844-6
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The Dalai Lama's Book of Transformation
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0007100973
ISBN 13: 9780007100972
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1 Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4636246-6
Stock Image
The Dalai Lama's Book of Transformation
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0007100973
ISBN 13: 9780007100972
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1 Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4636246-6
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The Dalai Lama's Book of Transformation
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The Dalai Lama's Book of Transformation
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The Dalai Lama's Book of Transformation
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0007100973I3N00