With a busy work life or hectic social life, it is easy to get caught up in the whirl of activity, and lose sight of your own goals and needs. This book is packed with helpful suggestions and exercises from author and counsellor Gael Lindenfield, designed to enhance your life.
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Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
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Book Description Thorsons, 2002. Paperback. Book Condition: New. book. Bookseller Inventory # 0007100515