Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing strategy helps the reader mend old and new emotional wounds.
This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.
Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!
"synopsis" may belong to another edition of this title.
Do you ever feel that your emotions have run away with you? Perhaps you suspect that you are affected by old emotional wounds which need help to heal. With this practical and sympathetic book, Gael Lindenfield helps you to manage your emotions so that you can create more balance and success in your life and relationships.
Emotional confidence helps you to:
• Soothe your sensitivity
• Control runaway feelings
• Feel assertive and positive
With a seven-step emotional healing strategy, techniques to help you lift your spirits, build confidence and gain control, you will find Gael Lindenfield's advice invaluable
Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UL's leading personal development trainer. A highly respected psychotherapist, Lindenfield works with a wide range of organizations from charities to multi-national businesses. She is the author of 'Self Esteem, Success from Setbacks, The Positive Woman' and 'Manageing Anger' among other books and audio cassettes.About the Author:
Gale Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2000. Paperback. Book Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bookseller Inventory # CHL1381435
Book Description Thorsons, 2001. Book Condition: Fair. N/A. Ships from Reno, NV. Shows definite wear, and perhaps considerable marking on inside. Bookseller Inventory # GRP88823473
Book Description Thorsons, 2001. Book Condition: Very Good. N/A. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP88239770
Book Description Thorsons, 2000. Paperback. Book Condition: Good. Minor Shelfwear. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0005337970
Book Description Thorsons 06/11/2000, 2000. Book Condition: used-good. GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780007100361
Book Description Thorsons, 2000. Paperback. Book Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bookseller Inventory # mon0001678293
Book Description Thorsons, 2000. Paperback. Book Condition: Good. Usual signs of a well read book but good overall condition. May not look good on your bookcase after reading and probably not suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000938103
Book Description Thorsons 06/11/2000, 2000. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007100361
Book Description Thorsons 06/11/2000, 2000. Book Condition: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780007100361
Book Description Paperback. Book Condition: Fair. Bookseller Inventory # PL01343412B