From the bestselling author of The Relaxation Response, a practical program that may help you: Relieve headaches, backaches, and chest pains Lower blood pressure and cholesterol Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson s program is considered by many to be the most beneficial step forward in personal health and well-being in our time."
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Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina.
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Book Description Zondervan, 1985. Paperback. Book Condition: Fair. Paperback; English language; a fair reading copy. Your book will be securely packed and promptly dispatched from our UK warehouse. For buyers outside the UK we now offer significantly lower rates on our airmail shipping. Bookseller Inventory # 09541gae058
Book Description Zondervan. Paperback. Book Condition: Fair. Bookseller Inventory # TT01266538B
Book Description Fount, 1985. Mass Market Paperback. Book Condition: Very Good. 12mo - over 6¾" - 7¾" tall. Bookseller Inventory # V00695
Book Description Fount Paperbacks, 1985. Paperback. Book Condition: Very Good. 12mo - over 6¾" - 7¾" tall. New techniques for reaching the limits of your self-healing powers and bring inner peace, calmness, relaxation, and helping to give up addictive habits and prevent illness. Fount Paperbacks 1985. 159 + 1pp advert pb pages browned, vg. Bookseller Inventory # 010251
Book Description ZONDERVAN, 1985. Paperback. Book Condition: Acceptable. Contains some highlights, notes, and underlining. Sticker on book's spine. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. Bookseller Inventory # mon0000242436
Book Description Fount Paperbacks. Paperback. Book Condition: GOOD. Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Bookseller Inventory # 2721274684
Book Description Fount Paperbacks. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2749298610