A highly illustrated practical guide to healthy eating. While fast food may seem the easy option, this book gives advice and tips on how eating a well-balanced natural diet will improve your lifestyle.
This Collins Gem is published in flexibinding, providing the durability of a hardback with the flexibility of a paperback. In a stylish new cover design, Healthy Eating is a valuable addition to the bestselling Gem series.
A practical approach to healthy eating with important information to ensure a healthy lifestyle
Packed with illustrations and advice
A common-sense approach to food for all the family
Information on additives in food and drink
If you want to improve your health and vitality through the food you eat, this is the book to consult.
"synopsis" may belong to another edition of this title.
Karen Sullivan has written numerous books on health, nutrition and complementary medicine. She is health editor of Northern Woman magazine and lectures widely on women’s health and health issues.From the Back Cover:
A guide to maintaining a well-balanced, healthy diet.
Advice on selecting and preparing nutritious food.
Guidance on different needs, from babies to the elderly.
"About this title" may belong to another edition of this title.
Book Description Collins, 1999. Paperback. Book Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bookseller Inventory # CHL1357585
Book Description Collins, 1999. Paperback. Book Condition: Good. Usual signs of a well read book but good overall condition. May not look good on your bookcase after reading and probably not suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000913961
Book Description Collins, 1999. Paperback. Book Condition: Very Good. *** FAST RELIABLE SERVICE *** USED,BUT IN VERY GOOD GENERAL CONDITION *** LITTLE SIGN OF PREVIOUS OWNERSHIP. In VERY GOOD condition, with only slight signs of previous ownership. Bookseller Inventory # mon0001669356
Book Description COLLINS. PAPERBACK. Book Condition: Very Good. 0004723228. Bookseller Inventory # W0044858
Book Description COLLINS, 1999. Paperback. Book Condition: Good. Good condition, some are ex-library and can have markings. Bookseller Inventory # GD-131-82-0872000