A highly illustrated practical guide to healthy eating. While fast food may seem the easy option, this book gives advice and tips on how eating a well-balanced natural diet will improve your lifestyle.
This Collins Gem is published in flexibinding, providing the durability of a hardback with the flexibility of a paperback. In a stylish new cover design, Healthy Eating is a valuable addition to the bestselling Gem series.
A practical approach to healthy eating with important information to ensure a healthy lifestyle
Packed with illustrations and advice
A common-sense approach to food for all the family
Information on additives in food and drink
If you want to improve your health and vitality through the food you eat, this is the book to consult.
"synopsis" may belong to another edition of this title.
Karen Sullivan has written numerous books on health, nutrition and complementary medicine. She is health editor of Northern Woman magazine and lectures widely on women’s health and health issues.From the Back Cover:
A guide to maintaining a well-balanced, healthy diet.
Advice on selecting and preparing nutritious food.
Guidance on different needs, from babies to the elderly.
"About this title" may belong to another edition of this title.
Book Description Collins, 1999. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002243395
Book Description Collins, 1999. Paperback. Book Condition: Fair. Paperback; English language; a fair reading copy. Your book will be securely packed and promptly dispatched from our UK warehouse. For buyers outside the UK we now offer significantly lower rates on our airmail shipping. Bookseller Inventory # 08589gae061
Book Description COLLINS. PAPERBACK. Book Condition: Very Good. 0004723228. Bookseller Inventory # W0044858
Book Description COLLINS, 1999. Paperback. Book Condition: Very Good. Very good. Bookseller Inventory # HH-131-82-0872000