Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this audio version of her highly praised book, Gael Lindenfield will help listeners overcome low self-esteem and find fulfilment.
The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
"synopsis" may belong to another edition of this title.
Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive patterns and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but it can be knocked again in our adult life by criticism and trauma.
'Self Esteem' helps you to:
· Recover from deep-seated hurt
· Cope with knocks to your pride
· Help others develop strong self-esteem
'An absolute must for anyone who needs more self-confidence'
SUZI HAYMAN
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