Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

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9780002200653: Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this audio version of her highly praised book, Gael Lindenfield will help listeners overcome low self-esteem and find fulfilment.

The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

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Review:

"The best book on this subject. An absolute must for anyone who needs more self-confidence." -- SUZIE HAYMAN

From the Back Cover:

Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive patterns and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but it can be knocked again in our adult life by criticism and trauma.

'Self Esteem' helps you to:
• Recover from deep-seated hurt
• Cope with knocks to your pride
• Help others develop strong self-esteem

'An absolute must for anyone who needs more self-confidence'
SUZI HAYMAN

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Gael Lindenfield
ISBN 10: 0002200651 ISBN 13: 9780002200653
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