THE 5-DAY MIRACLE DIET: Conquer food cravings, lose weight and feel better than you ever have in your life

Puhn, Adele

ISBN 10: 0091815053 / ISBN 13: 9780091815059

Published by Vermilion, United Kingdom, 1997

About this Item

Vermilion 1997. iv + 252pp pb spine creased, pages browned, vg.

Seller Inventory # 008484

Bibliographic Details

• Title: THE 5-DAY MIRACLE DIET: Conquer food cravings, lose weight and feel better than you ever have in your life
• Publisher: Vermilion, United Kingdom
• Publication Date: 1997
• Language: English
• ISBN 10: 0091815053
• ISBN 13: 9780091815059
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Based on the idea that weight gain is due to food cravings, this guide is designed to alter the body's biochemistry, ridding it of cravings for sugary, fatty foods. The result should be weight loss and increased energy levels.

About the Author

Adele Puhn, M.S., C.N.S., is a weight-loss and nutritional consultant with a thriving private practice on Long Island, New York, and in Manhattan.  A certified New York State nutritionist, she holds an M.S. in Medical Biology and Clinical Nutrition, as well as the title Certified Nutrition Specialist from the American College of Nutrition.  Adele Puhn is a popular speaker and lecturer. The 5-Day Miracle Diet is her first book.  She lives in Great Neck, New York, with her husband.