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Book Description: Bantam. PAPERBACK. Book Condition: New. 0553380524 Brand new book published in the US and delivered from our US warehouse in 7-10 days. Bookseller Inventory # IB-9780553380521

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Book Description: Bantam. PAPERBACK. Book Condition: New. 0553380524 BRAND NEW Pain Free at Your PC by Egoscue, Pete. Bookseller Inventory # B9780553380521

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: B20091118215648T0553380524. SKU: 0553380524-11-BEST. Bookseller Inventory # 0553380524-11-BEST

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: R20091119231232H0553380524. SKU: 0553380524-11-RH. Bookseller Inventory # 0553380524-11-RH

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Book Description: Bantam. PAPERBACK. Book Condition: New. 0553379887 BRAND NEW Pain Free : A Revolutionary Method for Stopping Chronic Pain by Egoscue, Pete. Bookseller Inventory # B9780553379884

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Book Description: Bantam, 2000. Book Condition: Used - Good. 1st Edition. N/A. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Your purchase also supports literacy charities. Bookseller Inventory # GRP11317907

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20091111225542G0553380524. SKU: 0553380524-11-UING. Bookseller Inventory # 0553380524-11-UING

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Book Description: Bantam, 2000. Paperback. Book Condition: BRAND NEW PAPERBACK. 9.02 by 6 inches. (00208 pages) [ships from USA takes 8-14 days to Europe] illustrated Lang=English accessory:NO ACCESSORY (Paperback ). Bookseller Inventory # AF0553380524

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Book Description: Bantam USA, 2000. Paperback. Book Condition: used-good. Pain Free: At Your PC GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # W3-L3-R255-01243

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: B20091118215648T0553379887. SKU: 0553379887-11-BEST. Bookseller Inventory # 0553379887-11-BEST

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: R20091119231232H0553379887. SKU: 0553379887-11-RH. Bookseller Inventory # 0553379887-11-RH

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Book Description: Random House Inc IB-9780553379884. Book Condition: New. Brand new book published in the US and delivered from our US warehouse in 7-10 days. Check out our low worldwide delivery costs! Please note: we only take orders through ABE - NOT DIRECT!. Bookseller Inventory # IB-9780553379884

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20091120163049G0553379887. SKU: 0553379887-11-UING. Bookseller Inventory # 0553379887-11-UING

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: B20091118215648T0553380494. SKU: 0553380494-11-BEST. Bookseller Inventory # 0553380494-11-BEST

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: R20091119231232H0553380494. SKU: 0553380494-11-RH. Bookseller Inventory # 0553380494-11-RH

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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20091119154129G0553380494. SKU: 0553380494-11-UING. Bookseller Inventory # 0553380494-11-UING

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Book Description: Bantam, 2004. Paperback. Book Condition: BRAND NEW PAPERBACK. 9.03 by 6 inches. (00480 pages) [ships from USA takes 8-14 days to Europe] illustrated Lang=English accessory:NO ACCESSORY (Paperback ). Bookseller Inventory # AF0553380494

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Book Description: Bantam Dell Pub Group, 1999. Paperback. Book Condition: Brand New. 182 pages. 9.25x6.25x0.50 inches. In Stock. Delivery: UK usually 4-5 days, Europe/USA/ROW 7-10 days. Bookseller Inventory # z-0553380524

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Book Description: Bantam. PAPERBACK. Book Condition: New. 0553380494 BRAND NEW Pain Free for Women : The Revolutionary Program for Ending Chronic Pain by Egoscue, Pete. Bookseller Inventory # B9780553380491

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Book Description: Bantam Books, 1999. Paperback. Book Condition: New. 153mm x 14mm x 229mm. Using a computer doesn't have to hurt. Prevent or reverse repetitive stress injuries Cure carpal tunnel syndrome End chronic wrist, shoulder, and neck pain Ease eyestrain Avoid surgery, drugs, and wrist braces Using a computer should challenge your mind, not your body. As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar. But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs—or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair. Instead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours—pain free. You'll learn how to: Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize and remedy problems in posture and movement before they cause pain Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain Quickly and easily correct damaging patterns of motion And much more 208 pages. Bookseller Inventory # S7917509

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Book Description: Bantam Books, 1998. Paperback. Book Condition: New. 153mm x 21mm x 229mm. STARTING TODAY, YOU DON'T HAVE TO LIVE IN PAINThat is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of: — Lower back pain, hip problems, sciatica, and bad knees— Migraines and other headaches, stiff neck, and sore shoulders— Shin splints, sprained or weak ankles, and many foot ailments— Bursitis, tendinitis, and much more— Plus special preventive programs for maintaining health through the entire bodyHere's how to regain the greatest gift of all: a pain-free body! 320 pages. Bookseller Inventory # S2142039

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Book Description: Bantam Dell Pub Group, 2000. Paperback. Book Condition: Brand New. reprint edition. 320 pages. 9.00x6.50x0.75 inches. In Stock. Delivery: UK usually 4-5 days, Europe/USA/ROW 7-10 days. Bookseller Inventory # z-0553379887

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Book Description: Bantam Dell Pub Group, 2004. Paperback. Book Condition: Brand New. reprint edition. 480 pages. 9.00x6.25x1.00 inches. In Stock. Delivery: UK usually 4-5 days, Europe/USA/ROW 7-10 days. Bookseller Inventory # x-0553380494

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Book Description: Bantam, 2003. Paperback. Book Condition: New. 152mm x 29mm x 229mm. "Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience." Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain without prescription painkillers, physical therapy, or invasive surgery. Now he shares his specially adapted "Pain Free" program for women to use at home. Whether you suffer from back or neck pain, joint discomfort or sore knees, or need more stamina, improved balance, and extra strength, here is a revolutionary and proven approach to self-care that promises optimal health through a simple set of exercises that will transform the way you move and feel — forever! Egoscue shows women how to take back their bodies by recovering and restoring a precious health asset — full, free, flexible motion — that he believes has been drastically reduced by our modern lifestyle. As Egoscue explains, motion not only develops a woman's body but also maintains and rejuvenates it. Yet as her motion-deprived muscles disengage and weaken, it is common for a woman's body to lose alignment, leading to repetitive stress injuries, persistent pain, and general bad health. Even the simplest activities — how she sits, stands, walks, works, lifts, and sleeps — can trigger problems. Focusing on proper alignment, posture, and muscle engagement, Egoscue provides simple but powerful techniques to restore flexibility and function while at the same time boosting energy, revving up the immune system, even raising the body's metabolic rate. Theremarkable "E-cises" included within have also been linked to improved ability to fight disease, cope with aging, and recover from accidents and injuries. The "miracle" cure Egoscue offers is, simply, correct motion. Organized by the seasons of a woman's life, Pain Free for Women pays particular attention to age-specific concerns such as puberty, childbirth, and menopause, as well as special issues such as arthritis, PMS, and depression. At the same time, Egoscue shows how women can build a framework of healthy movement that will prevent illness and maintain pain-free good health throughout the journey of life. According to Egoscue, reversing the effects of poor musculoskeletal fitness provides astonishing benefits, including: -Better balance, posture, and breathing, as well as increased resiliency-Effective and safe weight management-Healthy bone density and visual acuity-Heightened sex drive-Delayed symptoms of aging-Peace of mind and general tranquility Extensively illustrated to demonstrate proper placement, posture, and movement, Pain Free for Women offers women of every age the possibility of feeling better than ever before. "From the Hardcover edition. 480 pages. Bookseller Inventory # S7917594

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Book Description: Bantam Dell Pub Group, 1999. Book Condition: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Guaranteed service and quick shipping. Bookseller Inventory # G0553380524I3N00

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Book Description: Bantam. PAPERBACK. Book Condition: Very Good. 0553380524 PAPERBACK - IN VERY GOOD CONDITION. Bookseller Inventory # WTGW1111209N

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Book Description: Bantam 1999., 1999. Paperback. Book Condition: Fair. 0553380524 USED-Acceptable. Bookseller Inventory # 453253772

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Book Description: Random House Trade. Used Book in very good reading condition. Bookseller Inventory # 282129382

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Book Description: Book Condition: New. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: R20091119231232H0553380524. SKU: 0553380524-11-RH. Bookseller Inventory # 0553380524-11-RH

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Book Description: Random House. Book Condition: BRAND NEW. Bookseller Inventory # 0553380524

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