The Procrastination Workbook : Your Personalized Program for Breaking Free from the Patterns That Hold You Back
Knaus, William
9781572242951
ISBN 13: 9781572242951
Publication Date: 2003
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Based on over 30 years of research into the causes and treatments of procrastination, William Knaus offers a workbook to help chronic procrastinators overcome this problem.
The Procrastination Workbook : Your Personalized Program for Breaking Free from the Patterns That Hold You Back: Search Results
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The Procrastination Workbook (Paperback) (ISBN: 9781572242951) Knaus, William Quantity Available: 1
Book Description: New Harbinger Publications, United States, 2002. Paperback. Book Condition: New. 280 x 216 mm. Brand New Book with Free Worldwide Delivery. Based on over thirty years of research into the causes and treatments of procrastination, the best-selling author of Do It Now! and Overcoming Procrastination offers the first workbook to help chronic procrastinators overcome this debilitating and frustrating problem. Procrastination is a near-universal trait, at its most troublesome when it holds someone back from doing well in school, adds a frustrating dimension to personal relationships, or closes off the road to professional fulfillment with an endless series of detours and roadblocks. Based on over thirty years of clinical experience and research, this new workbook distills the essence of the best insights and the most effective techniques to help readers identify the root causes of their problem and find workable solutions for overcoming them. Best-selling author William Knaus begins by providing self-assessment exercises that help readers discover why they procrastinate and identify their procrastination style.Readers go on to learn how to change the underlying mechanisms that reinforce their procrastination and to tailor an individualized plan for counteracting it at work, at home, at school, in their relationships or anywhere else it occurs. Throughout, engaging exercises and an array of tips and techniques keep readers motivated to get to the root of their problem and overcome it. Bookseller Inventory # AAC9781572242951 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back (ISBN: 9781572242951) Knaus, William Quantity Available: 4
Book Description: NEW HARBINGER PUBN, 2002. Paperback. Book Condition: New. New book. Shipped from US. Bookseller Inventory # IB-9781572242951 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back (ISBN: 9781572242951) Knaus, William Quantity Available: 3
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back (ISBN: 1572242957 / 1-57224-295-7) Knaus, William Quantity Available: 2
Book Description: New Harbinger Publications. PAPERBACK. Book Condition: New. 1572242957 Brand New. Bookseller Inventory # Z1572242957ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back (ISBN: 1572242957 / 1-57224-295-7) Knaus, William Quantity Available: 2
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PROCRASTINATION WORKBOOK (ISBN: 1572242957 / 1-57224-295-7) Knaus, William Quantity Available: 10
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The Procrastination Workbook (ISBN: 9781572242951) Knaus, William Quantity Available: 6
Book Description: New Harbinger Publications. Paperback. Book Condition: new. BRAND NEW, The Procrastination Workbook, William J. Knaus, Based on over thirty years of research into the causes and treatments of procrastination, the best-selling author of Do It Now! and Overcoming Procrastination offers the first workbook to help chronic procrastinators overcome this debilitating and frustrating problem. Procrastination is a near-universal trait, at its most troublesome when it holds someone back from doing well in school, adds a frustrating dimension to personal relationships, or closes off the road to professional fulfillment with an endless series of detours and roadblocks. Based on over thirty years of clinical experience and research, this new workbook distills the essence of the best insights and the most effective techniques to help readers identify the root causes of their problem and find workable solutions for overcoming them. Best-selling author William Knaus begins by providing self-assessment exercises that help readers discover why they procrastinate and identify their procrastination style. Readers go on to learn how to change the underlying mechanisms that reinforce their procrastination and to tailor an individualized plan for counteracting it at work, at home, at school, in their relationships or anywhere else it occurs. Throughout, engaging exercises and an array of tips and techniques keep readers motivated to get to the root of their problem and overcome it. Bookseller Inventory # B9781572242951 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Procrastination Workbook (ISBN: 9781572242951) Knaus, William Quantity Available: 4
Book Description: Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00239144 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back (ISBN: 9781572242951) Knaus, William Quantity Available: 4
Book Description: NEW HARBINGER PUBN, 2002. Paperback. Book Condition: New. New book. Shipped from US. Bookseller Inventory # IB-9781572242951 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back (ISBN: 1572242957 / 1-57224-295-7) Knaus, William Quantity Available: 1
Book Description: New Harbinger Publications, 2003. Paperback. Book Condition: New. 10.28 by 9 inches. (00172 pages) [ships from USA takes 8-14 days to Europe] Lang=English accessory:NO ACCESSORY (Paperback ). Bookseller Inventory # AF1572242957 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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