Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat - Hardcover

9781451662924: Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
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Building on the huge success of books like The Paleo Diet, Nell Stephenson’s Paleoista offers a fun, female-friendly way for women to enjoy the health benefits of what has been called the “Caveman Diet,” including more than fifty simple, delicious Paleo recipes!

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Review:
"Nell does a brilliant job of simplifying the practical aspects of "The Paleo Diet" for women of all ages and all walks of life with "Paleoista." I absolutely loved it, and it was a fun, informative, and easy read. If you want to know the ins and outs of implementing the world's healthiest diet for yourself, for loved ones, and family, this book is absolutely essential reading." -Loren Cordain, Ph.D., author of "The Paleo Diet" --Loren Cordain
About the Author:
Nell Stephenson is the coauthor of The Paleo Diet Cookbook. She contributes to The Paleo Diet Newsletter, USA Triathlon, and other publications. She owns and operates an online Paleo nutritional counseling business and is a competitive endurance athlete and has raced Ironman World Championships. Visit her at NellStephenson.com and for more, visit Paleoista.com.

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  • PublisherAtria Books
  • Publication date2012
  • ISBN 10 1451662920
  • ISBN 13 9781451662924
  • BindingHardcover
  • Edition number1
  • Number of pages273
  • Rating

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9781451662931: Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat

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