The Cortisol Connection Diet : The Breakthrough Program to Control Stress and Lose Weight
Talbott, Shawn
9780897934503
ISBN 13: 9780897934503
Publication Date: 1999
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In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott's cortisol control, diet, and exercise ideas into an accessible format.
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CORTISOL CONNECTION DIET (tr) (ISBN: 0897934504 / 0-89793-450-4) Talbott, Shawn Quantity Available: > 20
Book Description: Book Condition: New. New. Bookseller Inventory # 0897934504 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (Paperback) (ISBN: 9780897934503) Talbott, Shawn Quantity Available: 10
Book Description: Hunter House Publishers, United States, 2004. Paperback. Book Condition: New. 179 x 114 mm. Brand New Book with Free Worldwide Delivery. In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott's cortisol control, diet, and exercise ideas into an accessible format. The Cortisol Connection Diet shows beleaguered dieters how to eat for quality and for quantity at every meal. It focuses on the quality of carbs, fats, and proteins as well as the quantity, and explains how to use food, exercise, and dietary supplements to control cortisol and blood sugar. Most importantly, the book shows readers how to change their metabolic response to food and shed those seemingly impossible last 20 pounds. Included are a three-week log to chart diet, exercise, and supplements; and a sample regimen for breakfast, lunch, dinner, snacks, and supplements. Bookseller Inventory # ADB9780897934503 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Cortisol Connection Diet (ISBN: 9780897934503) Talbott, Shawn Quantity Available: 3
Book Description: Hunter House Publishers, 2004. Book Condition: New. Bookseller Inventory # 4305804 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (ISBN: 0897934504 / 0-89793-450-4) Talbott, Shawn Quantity Available: 4
Book Description: Hunter House. PAPERBACK. Book Condition: New. 0897934504 Special order direct from the distributor. Bookseller Inventory # R9780897934503 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (ISBN: 0897934504 / 0-89793-450-4) Talbott, Shawn Quantity Available: 1
Book Description: Hunter House Publishers, 2006. Paperback. Book Condition: New. 7.04 by 4 inches. (00160 pages) [ships from USA takes 8-14 days to Europe] illustrated Lang=English accessory:NO ACCESSORY (Paperback ). Bookseller Inventory # AF0897934504 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Cortisol Connection Diet: The Breakthrough Program To Control Stress And Lose Weight (ISBN: 0897934504 / 0-89793-450-4) Talbott, Shawn Quantity Available: 1
Book Description: Hunter House, 2004. Paperback. Book Condition: Brand New. first edition edition. 160 pages. 7.00x4.50x0.25 inches. In Stock. Bookseller Inventory # zk0897934504 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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