Yoga for Wimps : Poses for the Flexibly Impaired
Austin, Miriam
9780806943398
ISBN 13: 9780806943398
Publication Date: 1999
Your Satisfaction is Guaranteed:
Crave yoga's benefits--but feel afraid to look "weird?" Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions for any time of the day, even when there's only a few minutes to spare. Run through a sequence and the workout's over! FixIts offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the Glossary, the author demonstrates every pose correctly, with instructions for improving technique. The changes you experience will amaze and delight you so much you'll never want to wimp out on your workout! The author lives in Lexington, VA. 128 pages (all in color), 8 1/2 x 11.
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Yoga for Wimps Poses for the Flexibly Impaired (ISBN: 9780806943398) Austin, Miriam Quantity Available: 1
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Yoga For Wimps: Poses for The Flexibly Impaired (ISBN: 0806943394 / 0-8069-4339-4) Austin, Miriam Quantity Available: 1
Book Description: Sterling 1999, 1999. Book Condition: New. Fast Shipping! 1999 Sterling Edition; Paperback; Brand New - Pristine; Not library copy; Not remainder. Bookseller Inventory # 006433 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Yoga for Wimps: Poses for the Flexibly Impaired (ISBN: 0806943394 / 0-8069-4339-4) Austin, Miriam Quantity Available: 1
Book Description: 1999. Paperback. Book Condition: New. 217mm x 11mm x 271mm. 128 pages. 0.522. Bookseller Inventory # 9780806943398 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Yoga for Wimps: Poses for the Flexibly Impaired (Paperback) (ISBN: 9780806943398) Austin, Miriam Quantity Available: 1
Book Description: Sterling Publishing Co Inc, United States, 2000. Paperback. Book Condition: New. 271 x 217 mm. Brand New Book with Free Worldwide Delivery. Crave yoga's benefits--but feel afraid to look "weird?" Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions for any time of the day, even when there's only a few minutes to spare. Run through a sequence and the workout's over! FixIts offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the Glossary, the author demonstrates every pose correctly, with instructions for improving technique. The changes you experience will amaze and delight you so much you'll never want to wimp out on your workout! The author lives in Lexington, VA. 128 pages (all in color), 8 1/2 x 11. Bookseller Inventory # AAC9780806943398 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Yoga for Wimps: Poses for the Flexibly Impaired (ISBN: 0806943394 / 0-8069-4339-4) Austin, Miriam Quantity Available: 1
Book Description: Sterling, 1999. Paperback. Book Condition: New. \N. 10.65 by 9 inches. (00128 pages) [ships from USA takes 8-14 days to Europe] illustrated Lang=English accessory:NO ACCESSORY (Paperback ). Bookseller Inventory # AF0806943394 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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