The Egoscue Method of Health Through Motion : A Revolutionary Program That Let's You Rediscover the Body's Power to Rejuvenate Itself
Egoscue, Pete; Egoscue, Pe
9780060924300
ISBN 13: 9780060924300
Publication Date: 1993
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No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels. Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment.
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The Egoscue Method of Health through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate Itself (Paperback) (ISBN: 9780060924300) Egoscue, Pete; Egoscue, Pe Quantity Available: 10
Book Description: HarperCollins Publishers Inc, United States, 1993. Paperback. Book Condition: New. Reprint. 207 x 135 mm. Brand New Book with Free Worldwide Delivery. A pioneering and highly effective fitness program that emphasizes proper motion to restore the body's natural alignment--resulting in greater energy, physical well-being, and fewer injuries. Bookseller Inventory # AAC9780060924300 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself REPRINT Edition (ISBN: 0060924306 / 0-06-092430-6) Egoscue, Pete; Egoscue, Pe Quantity Available: 10
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The Egoscue Method Of Health Through Motion: Revolutionary Program That Lets You Rediscover The Bodyandapos;s Power To Rejuvenate It (Paperback) (ISBN: 0060924306 / 0-06-092430-6) Egoscue, Pete; Egoscue, Pe Quantity Available: 12
Book Description: Book Condition: New. The Egoscue Method Of Health Through Motion: Revolutionary Program That Lets You Rediscover The Body's Power To Rejuvenate It (Paperback). Bookseller Inventory # 0060924306-11-XBZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (ISBN: 9780060924300) Egoscue, Pete; Egoscue, Pe Quantity Available: 12
Book Description: HARPER COLLINS, 1993. Paperback. Book Condition: New. New book. Shipped from US. Bookseller Inventory # WB-9780060924300 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (ISBN: 0060924306 / 0-06-092430-6) Egoscue, Pete; Egoscue, Pe Quantity Available: 2
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (ISBN: 0060924306 / 0-06-092430-6) Egoscue, Pete; Egoscue, Pe Quantity Available: 4
Book Description: William Morrow Paperbacks. PAPERBACK. Book Condition: New. 0060924306 Brand New. Bookseller Inventory # Z0060924306ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (ISBN: 0060924306 / 0-06-092430-6) Egoscue, Pete; Egoscue, Pe Quantity Available: 1
Book Description: 1993. Paperback. Book Condition: New. 135mm x 14mm x 207mm. 224 pages. 0.181. Bookseller Inventory # 9780060924300 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (ISBN: 9780060924300) Egoscue, Pete; Egoscue, Pe Quantity Available: 11
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The Egoscue Method of Health Through Motion (ISBN: 9780060924300) Egoscue, Pete; Egoscue, Pe Quantity Available: 4
Book Description: Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00138777 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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