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Bodri, William

ISBN 10: 0615783619 ISBN 13: 9780615783611

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Bodri, William and Lee, Shu-Mei

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ISBN 10: 0615783619 ISBN 13: 9780615783611

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Item Description: TOP SHAPE PUB LLC 01/12/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. This item is printed on demand. Bookseller Inventory # IQ-9780615783611

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Bodri, William

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Bodri, William and Shu-Mei, Lee

Published by WEISER BOOKS 01/12/2014 (2014)

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: WEISER BOOKS 01/12/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. This item is printed on demand. Bookseller Inventory # IQ-9781578630356

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William Bodri, Shu-Mei Lee

Published by Top Shape Publishing, LLC, United States (2013)

ISBN 10: 0615783619 ISBN 13: 9780615783611

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Item Description: Top Shape Publishing, LLC, United States, 2013. Paperback. Book Condition: New. 198 x 126 mm. Language: English Brand New Book ***** Print on Demand *****. Anyone and everyone can meditate. These easy meditation lessons are designed for beginners who want to learn meditation as quickly as possible, and who wish to find the right type of meditation practice that is perfect just for them. These easy how-to lessons will also be extremely useful for those who previously tried to learn meditation but who gave up in frustration because they felt like they were not making any progress at all in learning how to calm their minds. There are several tricks to effective meditation practice. A key principle is to first adjust your body in the right way by taking a few deep breaths with slow exhalations, and then by sitting in a very comfortable position using the correct posture. With your body relaxed, you can then start practicing whatever meditation method you most enjoy. In this book you will learn several different meditation methods you can use for the rest of your life to quickly calm your mind and enter a deep state of mental quiet and tranquility. These are the most common practices used across the world s meditation traditions. You will learn the practice of watching your breath (anapana), watching your thoughts, how to recite mantras or prayers, and how to create stable mental visualizations to calm your mind. You will even learn how to activate your internal energies for greater health and vitality, and how to concentrate for longer periods of time without becoming distracted. With these easy meditation lessons, you will quickly learn how to meditate on your own without need of any special teacher, and will learn how these meditation practices can also be used for the popular yoga and martial arts traditions. Bookseller Inventory # APC9780615783611

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William Bodri, Shu-Mei Lee

Published by Top Shape Publishing, LLC, United States (2013)

ISBN 10: 0615783619 ISBN 13: 9780615783611

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Item Description: Top Shape Publishing, LLC, United States, 2013. Paperback. Book Condition: New. 198 x 126 mm. Language: English Brand New Book ***** Print on Demand *****.Anyone and everyone can meditate. These easy meditation lessons are designed for beginners who want to learn meditation as quickly as possible, and who wish to find the right type of meditation practice that is perfect just for them. These easy how-to lessons will also be extremely useful for those who previously tried to learn meditation but who gave up in frustration because they felt like they were not making any progress at all in learning how to calm their minds. There are several tricks to effective meditation practice. A key principle is to first adjust your body in the right way by taking a few deep breaths with slow exhalations, and then by sitting in a very comfortable position using the correct posture. With your body relaxed, you can then start practicing whatever meditation method you most enjoy. In this book you will learn several different meditation methods you can use for the rest of your life to quickly calm your mind and enter a deep state of mental quiet and tranquility. These are the most common practices used across the world s meditation traditions. You will learn the practice of watching your breath (anapana), watching your thoughts, how to recite mantras or prayers, and how to create stable mental visualizations to calm your mind. You will even learn how to activate your internal energies for greater health and vitality, and how to concentrate for longer periods of time without becoming distracted. With these easy meditation lessons, you will quickly learn how to meditate on your own without need of any special teacher, and will learn how these meditation practices can also be used for the popular yoga and martial arts traditions. Bookseller Inventory # APC9780615783611

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William Bodri

Published by Red Wheel/Weiser (1998)

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: Red Wheel/Weiser, 1998. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9781578630356

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Bodri, William

Published by TOP SHAPE PUB LLC 01/12/2014 (2014)

ISBN 10: 0972190783 ISBN 13: 9780972190787

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Item Description: TOP SHAPE PUB LLC 01/12/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. This item is printed on demand. Bookseller Inventory # IQ-9780972190787

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Huai-Chin, Nan and Bodri, William

Published by CREATESPACE 01/12/2014 (2014)

ISBN 10: 1452869367 ISBN 13: 9781452869360

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Item Description: CREATESPACE 01/12/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. This item is printed on demand. Bookseller Inventory # IQ-9781452869360

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William Bodri

Published by RED WHEEL/WEISER, United States (1998)

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: RED WHEEL/WEISER, United States, 1998. Paperback. Book Condition: New. 213 x 140 mm. Language: English Brand New Book. This is the first-ever guide to provide detailed information about a variety of meditation methods from many of the world s cultivation schools. These methods are designed to help the meditator attain samadhi, the crux of spiritual development. Most masters teach only one or two cultivation methods, however Bodri and Lee include a healthy list of 25 different techniques, including: the Drinking of Life methods practiced by the first Indian Zen master; the White-Boned Skeleton visualization; the bardo yogas and dream yoga practice of Tibetan Tantra; the classical Hatha Yoga method of Pranayama breath cessation; and the left hand sexual yoga practices of Taoism. Each cultivation method is explained thoroughly in terms relative to the overall goals of the cultivation paths, and in reference to the terminology of various schools in order to show the interrelationship between the different paths to enlightenment. Buddhist techniques can be explained through Taoist principles, Christian techniques through Hindu principles, and so on. No single book has ever discussed so many techniques, as well as how they fit into the overall stages of the cultivation path.The authors give the scientific basis behind the samadhi techniques, as well as their potentional stages of accomplishment and an extensive list of recommended references. This is an excellent book for individuals who want to find an appropriate meditation technique. Teachers can use it to make sense of the seemingly conflicting information that is present regarding the path to spiritual enlightenment. Bookseller Inventory # ADB9781578630356

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William Bodri

Published by RED WHEEL/WEISER, United States (1998)

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: RED WHEEL/WEISER, United States, 1998. Paperback. Book Condition: New. 213 x 140 mm. Language: English Brand New Book. This is the first-ever guide to provide detailed information about a variety of meditation methods from many of the world s cultivation schools. These methods are designed to help the meditator attain samadhi, the crux of spiritual development. Most masters teach only one or two cultivation methods, however Bodri and Lee include a healthy list of 25 different techniques, including: the Drinking of Life methods practiced by the first Indian Zen master; the White-Boned Skeleton visualization; the bardo yogas and dream yoga practice of Tibetan Tantra; the classical Hatha Yoga method of Pranayama breath cessation; and the left hand sexual yoga practices of Taoism. Each cultivation method is explained thoroughly in terms relative to the overall goals of the cultivation paths, and in reference to the terminology of various schools in order to show the interrelationship between the different paths to enlightenment. Buddhist techniques can be explained through Taoist principles, Christian techniques through Hindu principles, and so on. No single book has ever discussed so many techniques, as well as how they fit into the overall stages of the cultivation path.The authors give the scientific basis behind the samadhi techniques, as well as their potentional stages of accomplishment and an extensive list of recommended references. This is an excellent book for individuals who want to find an appropriate meditation technique. Teachers can use it to make sense of the seemingly conflicting information that is present regarding the path to spiritual enlightenment. Bookseller Inventory # ADB9781578630356

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William Bodri

Published by RED WHEEL/WEISER, United States (2002)

ISBN 10: 1578631912 ISBN 13: 9781578631919

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Item Description: RED WHEEL/WEISER, United States, 2002. Paperback. Book Condition: New. 206 x 137 mm. Language: English Brand New Book. The basis of Western thought and, indeed, our educational system can be attributed to the Greek philosophers: Plato, Socrates, Aristotle. One of Socrates most enduring concepts, the importance of self-knowing and self-perfection (know thyself), has been echoed throughout Western literature and has many reverberations within Eastern thought. William Bodri shows that Socrates had attained a spiritual stage called samadhi, satisfying the requirements specified in Buddhist systems of one who had attained enlightenment. Bodri points to the comparisons and contrasts between East and West, illuminating both Buddhist and Socratic thought. Using Socrates as an example, he calls for the broadening of our Western ideas of learning to encompass spiritual knowing. Bookseller Inventory # ADB9781578631919

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Bodri, William

Published by TOP SHAPE PUB LLC 01/12/2014 (2014)

ISBN 10: 0972190716 ISBN 13: 9780972190718

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Item Description: TOP SHAPE PUB LLC 01/12/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. This item is printed on demand. Bookseller Inventory # IQ-9780972190718

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William Bodri

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: Paperback. Book Condition: New. 140mm x 17mm x 208mm. Paperback. This is the first-ever guide to provide detailed information about a variety of meditation methods from many of the world's cultivation schools. These methods ar.Shipping may be from our UK, US or Australian warehouse depending on stock availability. This item is printed on demand. 276 pages. 0.363. Bookseller Inventory # 9781578630356

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William Bodri

Published by Red Wheel/Weiser (1998)

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: Red Wheel/Weiser, 1998. Paperback. Book Condition: Brand New. 252 pages. 8.50x5.50x0.75 inches. In Stock. Bookseller Inventory # __1578630355

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Bodri, William

Published by TOP SHAPE PUB LLC 01/12/2014 (2014)

ISBN 10: 0972190740 ISBN 13: 9780972190749

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Item Description: TOP SHAPE PUB LLC 01/12/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. This item is printed on demand. Bookseller Inventory # IQ-9780972190749

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William Bodri

Published by Red Wheel/Weiser (2001)

ISBN 10: 1578631912 ISBN 13: 9781578631919

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Item Description: Red Wheel/Weiser, 2001. Paperback. Book Condition: Brand New. 211 pages. 8.00x5.50x0.75 inches. In Stock. Bookseller Inventory # __1578631912

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William Bodri

Published by Grupal Logistica Y Distribucion, Spain (2010)

ISBN 10: 8484452972 ISBN 13: 9788484452973

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Item Description: Grupal Logistica Y Distribucion, Spain, 2010. Paperback. Book Condition: New. 210 x 150 mm. Language: Spanish Brand New Book. Bookseller Inventory # BRD9788484452973

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Nan Huai-Chin, William Bodri

Published by Createspace, United States (2010)

ISBN 10: 1452869367 ISBN 13: 9781452869360

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Item Description: Createspace, United States, 2010. Paperback. Book Condition: New. 226 x 152 mm. Language: English Brand New Book ***** Print on Demand *****.The different spiritual schools and religions of the world promote a variety of final objectives in their teachings. These final objectives can be as diverse as training you to achieve worldly predominance, an immortal physical body, a heavenly rebirth, more perfect and compassionate human behavior, samadhi attainments, a reunion with God or what s called perfect and complete spiritual enlightenment. There are many possible different final objectives for spiritual practitioners. Most religions in the world also have their own special spiritual cultivation techniques. To make spiritual progress, you should know about these spiritual practices and meditation techniques as well as how to practice them correctly. If you truly expect any progress on the road of spirituality it is essential that you engage in some form of meditation practice rather than depend on ceremonies, rituals and religious rules of discipline for achievement. However, you must be able to differentiate between all the various meditation practices you might choose from as to their effectiveness, you must know what to expect from their successful application, and you must know how to practice them according to commonly recognized, non-denominational principles. Basically, you need to know how to practice spiritual techniques correctly, and must do so. This book will deeply delve into these matters and also examine the common errors that have typically developed in spiritual traditions over time. With a review of both Eastern and Western traditions along with their most powerful cultivation techniques, you will become equipped to avoid the same mistakes in your own spiritual practice and become able to resist through wisdom the most common falsities that tend to creep into these paths as they mature. The ultimate objective of this book is to enable you to engage in spiritual practice correctly and ultimately achieve some genuine stage of high spiritual attainment. Bookseller Inventory # APC9781452869360

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Nan Huai-Chin, William Bodri

Published by Createspace, United States (2010)

ISBN 10: 1452869367 ISBN 13: 9781452869360

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Item Description: Createspace, United States, 2010. Paperback. Book Condition: New. 226 x 152 mm. Language: English Brand New Book ***** Print on Demand *****. The different spiritual schools and religions of the world promote a variety of final objectives in their teachings. These final objectives can be as diverse as training you to achieve worldly predominance, an immortal physical body, a heavenly rebirth, more perfect and compassionate human behavior, samadhi attainments, a reunion with God or what s called perfect and complete spiritual enlightenment. There are many possible different final objectives for spiritual practitioners. Most religions in the world also have their own special spiritual cultivation techniques. To make spiritual progress, you should know about these spiritual practices and meditation techniques as well as how to practice them correctly. If you truly expect any progress on the road of spirituality it is essential that you engage in some form of meditation practice rather than depend on ceremonies, rituals and religious rules of discipline for achievement. However, you must be able to differentiate between all the various meditation practices you might choose from as to their effectiveness, you must know what to expect from their successful application, and you must know how to practice them according to commonly recognized, non-denominational principles. Basically, you need to know how to practice spiritual techniques correctly, and must do so. This book will deeply delve into these matters and also examine the common errors that have typically developed in spiritual traditions over time. With a review of both Eastern and Western traditions along with their most powerful cultivation techniques, you will become equipped to avoid the same mistakes in your own spiritual practice and become able to resist through wisdom the most common falsities that tend to creep into these paths as they mature. The ultimate objective of this book is to enable you to engage in spiritual practice correctly and ultimately achieve some genuine stage of high spiritual attainment. Bookseller Inventory # APC9781452869360

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William Bodri

Published by RED WHEEL/WEISER, United States (2002)

ISBN 10: 1578631912 ISBN 13: 9781578631919

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Item Description: RED WHEEL/WEISER, United States, 2002. Paperback. Book Condition: New. 206 x 137 mm. Language: English Brand New Book. The basis of Western thought and, indeed, our educational system can be attributed to the Greek philosophers: Plato, Socrates, Aristotle. One of Socrates most enduring concepts, the importance of self-knowing and self-perfection (know thyself), has been echoed throughout Western literature and has many reverberations within Eastern thought. William Bodri shows that Socrates had attained a spiritual stage called samadhi, satisfying the requirements specified in Buddhist systems of one who had attained enlightenment. Bodri points to the comparisons and contrasts between East and West, illuminating both Buddhist and Socratic thought. Using Socrates as an example, he calls for the broadening of our Western ideas of learning to encompass spiritual knowing. Bookseller Inventory # ADB9781578631919

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William Bodri

Published by Top Shape Publishing, LLC, United Kingdom (2011)

ISBN 10: 0972190783 ISBN 13: 9780972190787

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Item Description: Top Shape Publishing, LLC, United Kingdom, 2011. Paperback. Book Condition: New. 228 x 136 mm. Language: English Brand New Book ***** Print on Demand *****.More and more people are feeling the pressures of life, being literally overwhelmed in today s accelerating world of constant change. We are all being challenged with the need to relax and cultivate mental peace to counter the growing stresses within our own lives and what we see around us. How do we keep up our energy and stay mentally and physically balanced so that we can maintain our composure and prevent harm to ourselves? How can we return to a road of vibrant health, boundless energy, peace of mind and wellbeing? The answer is through meditation. The ancient practice of meditation teaches you how to calm your mind to nd an internal mental peace and tranquility despite all the stresses surrounding you. The bene ts of learning how to meditate include the ability to enjoy a quiet empty mind, better health, more energy, and wellbeing. There are not just physical and mental bene ts to meditation but profound spiritual bene ts as well, which is why meditation has become a foundational practice within many spiritual traditions. Even so, few people know how to meditate correctly to reap all its possible bene ts, and even fewer understand how it helps nurture spiritual growth and spiritual strength. In this small book you will learn everything you need to know, including answers to the most often asked questions, to be able to master four of the most common meditation practices found across the world. You will learn how to recite mantras or prayers to quiet your mind. You will learn how to watch your thoughts and behavior with alert awareness, called vipassana mindfulness meditation practice, so that your wandering thoughts calm down. If you learn how to constantly watch your mind and your behavior with an inner mindfulness, you will be continually practicing self-improvement and purifying your consciousness. You will also learn visualization concentration practice, which has been used by many famous scientists, to cultivate the ability to hold visual images in your mind without wavering. Lastly, you will learn the methods of cultivating your breath, or respiration, through yoga pranayama practices and anapana practices that teach you to watch your breathing to calm your mind, and even attain high spiritual states called samadhi. While you will learn how to master the big four methods, other meditation techniques are also introduced that come from not one, but from a variety of spiritual traditions. These methods will not only teach you how to live better, but will also give you the tools for mastering this thing we all have called consciousness and learning about the true nature of your mind. The results of meditation practice not only lead to greater internal peace, but physical changes such as the rousing of internal energies that lay the foundation for higher spiritual growth and wellbeing. These physical changes include more energy, the healing of internal illnesses, muscle softening, greater flexibility and longevity. You will learn how to lay this foundation through the meditation practice of quieting the mind, how these internal energies arise and what they do, and how wisdom and merit-making can actually lead you to even higher stages of meditation progress. You ll also nd answers to the most typical questions about the diet for meditation practice, sexual discipline, and even how to detoxify the body for better health, all of which may speed your meditation progress. Most of all, you will learn how to set up a practice schedule for meditation that ts into in a busy life. In short, if you wanted just one book on how to meditate for yourself or your friends in order to teach them how to practice, this contains all you need to know. Bookseller Inventory # APC9780972190787

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William Bodri

Published by Top Shape Publishing, LLC, United Kingdom (2011)

ISBN 10: 0972190783 ISBN 13: 9780972190787

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Item Description: Top Shape Publishing, LLC, United Kingdom, 2011. Paperback. Book Condition: New. 228 x 136 mm. Language: English Brand New Book ***** Print on Demand *****. More and more people are feeling the pressures of life, being literally overwhelmed in today s accelerating world of constant change. We are all being challenged with the need to relax and cultivate mental peace to counter the growing stresses within our own lives and what we see around us. How do we keep up our energy and stay mentally and physically balanced so that we can maintain our composure and prevent harm to ourselves? How can we return to a road of vibrant health, boundless energy, peace of mind and wellbeing? The answer is through meditation. The ancient practice of meditation teaches you how to calm your mind to nd an internal mental peace and tranquility despite all the stresses surrounding you. The bene ts of learning how to meditate include the ability to enjoy a quiet empty mind, better health, more energy, and wellbeing. There are not just physical and mental bene ts to meditation but profound spiritual bene ts as well, which is why meditation has become a foundational practice within many spiritual traditions. Even so, few people know how to meditate correctly to reap all its possible bene ts, and even fewer understand how it helps nurture spiritual growth and spiritual strength. In this small book you will learn everything you need to know, including answers to the most often asked questions, to be able to master four of the most common meditation practices found across the world. You will learn how to recite mantras or prayers to quiet your mind. You will learn how to watch your thoughts and behavior with alert awareness, called vipassana mindfulness meditation practice, so that your wandering thoughts calm down. If you learn how to constantly watch your mind and your behavior with an inner mindfulness, you will be continually practicing self-improvement and purifying your consciousness. You will also learn visualization concentration practice, which has been used by many famous scientists, to cultivate the ability to hold visual images in your mind without wavering. Lastly, you will learn the methods of cultivating your breath, or respiration, through yoga pranayama practices and anapana practices that teach you to watch your breathing to calm your mind, and even attain high spiritual states called samadhi. While you will learn how to master the big four methods, other meditation techniques are also introduced that come from not one, but from a variety of spiritual traditions. These methods will not only teach you how to live better, but will also give you the tools for mastering this thing we all have called consciousness and learning about the true nature of your mind. The results of meditation practice not only lead to greater internal peace, but physical changes such as the rousing of internal energies that lay the foundation for higher spiritual growth and wellbeing. These physical changes include more energy, the healing of internal illnesses, muscle softening, greater flexibility and longevity. You will learn how to lay this foundation through the meditation practice of quieting the mind, how these internal energies arise and what they do, and how wisdom and merit-making can actually lead you to even higher stages of meditation progress. You ll also nd answers to the most typical questions about the diet for meditation practice, sexual discipline, and even how to detoxify the body for better health, all of which may speed your meditation progress. Most of all, you will learn how to set up a practice schedule for meditation that ts into in a busy life. In short, if you wanted just one book on how to meditate for yourself or your friends in order to teach them how to practice, this contains all you need to know. Bookseller Inventory # APC9780972190787

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William Bodri

Published by Top Shape Publishing, LLC, United States (2011)

ISBN 10: 0972190716 ISBN 13: 9780972190718

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Item Description: Top Shape Publishing, LLC, United States, 2011. Paperback. Book Condition: New. 228 x 152 mm. Language: English Brand New Book ***** Print on Demand *****.Using the Greek story of the Twelve Labors of Hercules, which outlines the progressive stages of spiritual development that spiritual practitioners in all spiritual traditions go through, this book presents full details on the step-by-step progression of the physical transformations that occur to practitioners. Whenever someone starts to consistently cultivate spiritual practice in a devoted way, there are physical changes that will occur to the human body. These physical transformations, called gong-fu in the eastern spiritual schools, are non-denominational signposts of spiritual progress. If you cultivate spiritual practice sufficiently then these phenomena will arise. If you don t practice correctly, they simply won t appear. Their appearance is a matter of proper devoted effort. These phenomena include such things as the awakening of kundalini (yang chi) within the body, the opening of the chakras and purification of the body s energy channels, hormonal transformations, the calming of consciousness, the experience of refined mental states described as emptiness, and various other mental and physical phenomena. Normally people think these phenomena only occur to individuals following eastern cultivations traditions such as yoga, Buddhism, Hinduism, Taoism, and Vajrayana. However, these phenomena that arise are totally non-sectarian and non-denominational. They equally occur to devoted spiritual followers within Judaism, Islam, and Christianity. If you cultivate spiritual practices sufficiently, these purification transformations will occur and if you don t cultivate meditation or other spiritual exercises, you will not experience them. Your religion has nothing to do with it. All genuine religious traditions employ cultivation practices designed to help you achieve a quiet mind. Because thoughts die down due to these practices, this resulting mental quiet is described as peacefulness, silence, cessation, calming, purity, and emptiness. Your mind empties of busy thoughts and so you begin to experience mental peace. When your mind quiets, proper spiritual practice requires that you remain aware during this experience rather than try to suppress thoughts from further arising. The practice of maintaining awareness while mentally quiet is called witnessing, observing, knowing, or introspection. As the mind quiets, you continue to watch your mental continuum but without attaching to it. The gradual calming of your mind results from successfully letting go of thoughts, and because your body s life force (chi) and consciousness are linked, as you let go of thoughts you also drop the habit of clinging to the energies you normally feel in your body. With proper spiritual practice you learn how to detach from these energies and let them function without interference. Once you learn how to do this, your kundalini energies will arise and their natural circulation will start to transform your body. Those energies will open up your chi channels and chakras and transform your physical body, purifying it. As your chi purifies, so will your emotions and habit energies. As you progressively let go of your chi, it will also revert to its natural circulation which has been suppressed by errant thought patterns. Cultivating a quiet mind leads to your kundalini arising, those energies purify your channels and chakras, that purification leads to a greater degree of mental purity or emptiness, and the two components of body and mind reach ever increasing levels of refinement. This book presents full details on this step-by-step progression of transformations that occur to practitioners on the spiritual trail. It covers the meditation practices that successful adepts have traditionally used throughout history, and non-denominationally links the gong-fu experiences of these practitioners with the stages of the spiritual path and the ultimate quest for self-realization, or enlightenment. Bookseller Inventory # APC9780972190718

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William Bodri

Published by Top Shape Publishing, LLC, United States (2011)

ISBN 10: 0972190716 ISBN 13: 9780972190718

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Item Description: Top Shape Publishing, LLC, United States, 2011. Paperback. Book Condition: New. 228 x 152 mm. Language: English Brand New Book ***** Print on Demand *****. Using the Greek story of the Twelve Labors of Hercules, which outlines the progressive stages of spiritual development that spiritual practitioners in all spiritual traditions go through, this book presents full details on the step-by-step progression of the physical transformations that occur to practitioners. Whenever someone starts to consistently cultivate spiritual practice in a devoted way, there are physical changes that will occur to the human body. These physical transformations, called gong-fu in the eastern spiritual schools, are non-denominational signposts of spiritual progress. If you cultivate spiritual practice sufficiently then these phenomena will arise. If you don t practice correctly, they simply won t appear. Their appearance is a matter of proper devoted effort. These phenomena include such things as the awakening of kundalini (yang chi) within the body, the opening of the chakras and purification of the body s energy channels, hormonal transformations, the calming of consciousness, the experience of refined mental states described as emptiness, and various other mental and physical phenomena. Normally people think these phenomena only occur to individuals following eastern cultivations traditions such as yoga, Buddhism, Hinduism, Taoism, and Vajrayana. However, these phenomena that arise are totally non-sectarian and non-denominational. They equally occur to devoted spiritual followers within Judaism, Islam, and Christianity. If you cultivate spiritual practices sufficiently, these purification transformations will occur and if you don t cultivate meditation or other spiritual exercises, you will not experience them. Your religion has nothing to do with it. All genuine religious traditions employ cultivation practices designed to help you achieve a quiet mind. Because thoughts die down due to these practices, this resulting mental quiet is described as peacefulness, silence, cessation, calming, purity, and emptiness. Your mind empties of busy thoughts and so you begin to experience mental peace. When your mind quiets, proper spiritual practice requires that you remain aware during this experience rather than try to suppress thoughts from further arising. The practice of maintaining awareness while mentally quiet is called witnessing, observing, knowing, or introspection. As the mind quiets, you continue to watch your mental continuum but without attaching to it. The gradual calming of your mind results from successfully letting go of thoughts, and because your body s life force (chi) and consciousness are linked, as you let go of thoughts you also drop the habit of clinging to the energies you normally feel in your body. With proper spiritual practice you learn how to detach from these energies and let them function without interference. Once you learn how to do this, your kundalini energies will arise and their natural circulation will start to transform your body. Those energies will open up your chi channels and chakras and transform your physical body, purifying it. As your chi purifies, so will your emotions and habit energies. As you progressively let go of your chi, it will also revert to its natural circulation which has been suppressed by errant thought patterns. Cultivating a quiet mind leads to your kundalini arising, those energies purify your channels and chakras, that purification leads to a greater degree of mental purity or emptiness, and the two components of body and mind reach ever increasing levels of refinement. This book presents full details on this step-by-step progression of transformations that occur to practitioners on the spiritual trail. It covers the meditation practices that successful adepts have traditionally used throughout history, and non-denominationally links the gong-fu experiences of these practitioners with the stages of the spiritual path and the ultimate quest for self-realization, or enlightenment. Bookseller Inventory # APC9780972190718

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William Bodri

Published by Top Shape Publishing, LLC, United States (2012)

ISBN 10: 0972190740 ISBN 13: 9780972190749

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Item Description: Top Shape Publishing, LLC, United States, 2012. Paperback. Book Condition: New. 226 x 152 mm. Language: English Brand New Book ***** Print on Demand *****.What is spiritual enlightenment? You often hear the term enlightenment in deep spiritual discussions, but it is almost impossible to find anyone who can definitively say what enlightenment, awakening, union, or self-realization actually entails. In fact, many religions differ as to their proposals for the highest state of spiritual attainment -- which is often called salvation, liberation or becoming one with God (union) -- that often do not even include enlightenment, or they may simply recognize it under a different name. Enlightenment is the direct realization of our self-nature, source essence, or true self. This awakening constitutes directly experiencing the source and essence of reality, the original dimension of equal identity where mind and matter are one because you have found the ultimate underlying, true nature of all things. Enlightenment means to directly, experientially realize that basic substance of cosmic life where matter and consciousness are the same substance, which then consequently opens up various powers and a universal visage. That transcendental source nature you discover is often called God, Ein Sof, Allah, Brahman, dharmakaya, fundamental nature, Buddha-nature, Tao, Emptiness or Self. Some of the secular designations include Pure Consciousness, pristine awareness, one mind, uncreated light, clear light or infinite universal illumination to denote the fact that It is the ultimate substratum that gives birth to the knowingness of manifest consciousness. The way to this realization is through meditation and other spiritual practices that teach you to stop clinging to states of consciousness. You must always allow consciousness to arise, but should not cling to thoughts to thus become a perfectly free, effortless, natural and spontaneous individual. As your thoughts quiet down because of this practice, your body s chakras and chi channels will open up (you will experience a kundalini awakening) and you will gradually stop identifying your body and mind as your self. In time you can attain a pristine realization of selflessness (a state absent of the ego, I-thought or sense of separate I-amness ) that constitutes enlightenment. Regardless of your religious tradition, when you diligently cultivate spiritual practice you will gradually pass through many transitional stages of progress and particular spiritual experiences. These experiences can include special degrees of one-pointed concentration (absorption) called dhyana and samadhi attainments, which prepare you for enlightenment if you cultivate far enough. Many religions, both Eastern and Western, describe these possible achievements in great detail, and many such experiences that are not enlightenment are analyzed within so that practitioners do not incorrectly assume they have actually achieved awakening when they have only experienced inferior attainments. The various achievement levels to this awakening of self-realization that are explained. This book is the first of its kind to collect not only the rare autobiographical and biographical accounts from many traditions of individuals who achieved enlightenment (because it is a non-denominational accomplishment), but also the relevant passages in each tradition s scriptures that reveal the characteristics of the original nature that everyone awakens to (such as perfect purity, changelessness, infinity, eternality, and bliss). The reader quickly comes to the conclusion that despite sectarian differences, everyone is actually awakening to the very same thing. It cannot be anything else! The pathway to enlightenment is analyzed using many different religious paths and frameworks. Many common errors of spiritual practice and misinterpretations of spiritual states are also revealed to help individuals become correctly oriented so that they can attain enlightenment as well. Bookseller Inventory # APC9780972190749

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William Bodri

Published by Top Shape Publishing, LLC, United States (2012)

ISBN 10: 0972190740 ISBN 13: 9780972190749

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Item Description: Top Shape Publishing, LLC, United States, 2012. Paperback. Book Condition: New. 226 x 152 mm. Language: English Brand New Book ***** Print on Demand *****. What is spiritual enlightenment? You often hear the term enlightenment in deep spiritual discussions, but it is almost impossible to find anyone who can definitively say what enlightenment, awakening, union, or self-realization actually entails. In fact, many religions differ as to their proposals for the highest state of spiritual attainment -- which is often called salvation, liberation or becoming one with God (union) -- that often do not even include enlightenment, or they may simply recognize it under a different name. Enlightenment is the direct realization of our self-nature, source essence, or true self. This awakening constitutes directly experiencing the source and essence of reality, the original dimension of equal identity where mind and matter are one because you have found the ultimate underlying, true nature of all things. Enlightenment means to directly, experientially realize that basic substance of cosmic life where matter and consciousness are the same substance, which then consequently opens up various powers and a universal visage. That transcendental source nature you discover is often called God, Ein Sof, Allah, Brahman, dharmakaya, fundamental nature, Buddha-nature, Tao, Emptiness or Self. Some of the secular designations include Pure Consciousness, pristine awareness, one mind, uncreated light, clear light or infinite universal illumination to denote the fact that It is the ultimate substratum that gives birth to the knowingness of manifest consciousness. The way to this realization is through meditation and other spiritual practices that teach you to stop clinging to states of consciousness. You must always allow consciousness to arise, but should not cling to thoughts to thus become a perfectly free, effortless, natural and spontaneous individual. As your thoughts quiet down because of this practice, your body s chakras and chi channels will open up (you will experience a kundalini awakening) and you will gradually stop identifying your body and mind as your self. In time you can attain a pristine realization of selflessness (a state absent of the ego, I-thought or sense of separate I-amness ) that constitutes enlightenment. Regardless of your religious tradition, when you diligently cultivate spiritual practice you will gradually pass through many transitional stages of progress and particular spiritual experiences. These experiences can include special degrees of one-pointed concentration (absorption) called dhyana and samadhi attainments, which prepare you for enlightenment if you cultivate far enough. Many religions, both Eastern and Western, describe these possible achievements in great detail, and many such experiences that are not enlightenment are analyzed within so that practitioners do not incorrectly assume they have actually achieved awakening when they have only experienced inferior attainments. The various achievement levels to this awakening of self-realization that are explained. This book is the first of its kind to collect not only the rare autobiographical and biographical accounts from many traditions of individuals who achieved enlightenment (because it is a non-denominational accomplishment), but also the relevant passages in each tradition s scriptures that reveal the characteristics of the original nature that everyone awakens to (such as perfect purity, changelessness, infinity, eternality, and bliss). The reader quickly comes to the conclusion that despite sectarian differences, everyone is actually awakening to the very same thing. It cannot be anything else! The pathway to enlightenment is analyzed using many different religious paths and frameworks. Many common errors of spiritual practice and misinterpretations of spiritual states are also revealed to help individuals become correctly oriented so that they can attain enlightenment as well. Bookseller Inventory # APC9780972190749

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Bodri, William

Published by Red Wheel/Weiser (1998)

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: Red Wheel/Weiser, 1998. Paperback. Book Condition: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Bookseller Inventory # V9781578630356

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Bodri, William

Published by Red Wheel/Weiser

ISBN 10: 1578630355 ISBN 13: 9781578630356

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Item Description: Red Wheel/Weiser. Book Condition: New. 1998. Paperback. . . . . . Bookseller Inventory # V9781578630356

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William Bodri

Published by Red Wheel Weiser

ISBN 10: 1578631912 ISBN 13: 9781578631919

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From: Hippo Books (Toledo, OH, U.S.A.)

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Item Description: Red Wheel Weiser. Paperback. Book Condition: VERY GOOD. Very good condition. Bookseller Inventory # V2460166690

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