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Fat Families, Thin Families: How to Save Your Family from the Obesity Trap - SIGNED 1st Edition&#... Fat Families, Thin Families: How to Save Your Family from the Obesity Trap - SIGNED 1st Edition&#... Fat Families, Thin Families: How to Save Your Family from the Obesity Trap - SIGNED 1st Edition&#...

Fat Families, Thin Families: How to Save Your Family from the Obesity Trap - SIGNED 1st Edition/1st Printing

Hendel, Amy

Published by BenBella Books, 2008
ISBN 10: 1933771496 / ISBN 13: 9781933771496
Used / Hardcover / Quantity Available: 1
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About the Book

Bibliographic Details

Title: Fat Families, Thin Families: How to Save ...

Publisher: BenBella Books

Publication Date: 2008

Binding: Hardcover

Book Condition: As New

Dust Jacket Condition: As New

Signed: Signed by Author(s)

Edition: 1st Edition


Flawless As-New condition 1st Edition/1st Printing hardcover and dust jacket SIGNED by the author on the title page without inscription. Will be bubble-wrapped to protect its corners and shipped in a sturdy box to ensure safe delivery. Bookseller Inventory # ABJ30

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This comprehensive guide to diet and nutrition provides solid advice for families looking to adopt and maintain a healthy lifestyle. The four habits of healthy families—Plan Together, Prepare Together, Play Together, Portion Together—and possible integration strategies are thoroughly discussed as well as the Healthy Family for Life (HFL) diet plan, which contains both family and individual food assessments, activity and weight patterns, activity planning, and suggestions for family support. Providing practical tips for making healthy changes on a daily basis and recipes that are simple, yet nutritious, enough for the busiest of families, this manual is an invaluable reference for those who tend toward obesity and encourage unhealthy eating habits, as well as families looking to reinforce their already healthy tendencies.  

About the Author: Amy Hendel is a family lifestyle therapist, a registered physician assistant, and a healthcare correspondent for a variety of media programs, including the Rachael Ray Show and  Today. She lives in Encino, California.

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