Your Very Good Health: Recipes for Healthy Eating - Softcover
This guide to healthy eating sets out the reasons for bad eating habits and aims to demonstrate how easy and rewarding a healthy diet can be. It is aimed especially at those people who feel overweight, under par and eat through boredom and stress. Each recipe is calorie-rated for slimmers.
"synopsis" may belong to another edition of this title.
Synopsis:
Considers all the reasons for bad eating habits and demonstrates how easy and rewarding a healthy diet can be. Each recipe calorie-rated, section on fibre, sugar, fats, and cholesterol.
"About this title" may belong to another edition of this title.
- PublisherISIS Paperbacks
- Publication date1988
- ISBN 10 1850891907
- ISBN 13 9781850891901
- BindingPaperback
- Number of pages268
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