Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life - Hardcover

9780756718794: Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life
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SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion.

SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption.

AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin.

WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.

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Review:
"Ann Louise has literally turned the secrets of beauty inside out. The book is a must for every woman's beauty library."-- Dr. Earl Mindell, author of "Earl Mindell's Vitamin Bible for the 21st Century
About the Author:

Ann Louise Gittlemanis an award-winning author of thirty books and a highly respected health pioneer. She has appeared on 20/20, Dr. Phil, The View, Good Morning America, Extra!, Good Day New York, CNN, PBS, CBS, NBC, MSNBC, CBN, FOX News, and the BBC. Her work has been featured in national publications including Time; Newsweek; Harper's Bazaar; O, The Oprah Magazine; Seventeen; Fitness; Cosmopolitan; Parade; USA Weekend; Woman's World; the New York Times; and the Los Angeles Times. Gittleman has been recognized as one of the top ten nutritionists in the country by Self magazine and has received the American Medical Writers Association award for excellence.

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  • PublisherDiane Pub Co
  • Publication date2000
  • ISBN 10 0756718791
  • ISBN 13 9780756718794
  • BindingHardcover
  • Number of pages242

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Other Popular Editions of the Same Title

9780062516282: Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life

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ISBN 10:  ISBN 13:  9780062516282
Publisher: HarperOne, 2001
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  • 9780062516275: The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life

    Harper..., 2000
    Hardcover

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