Secrets of Reflexology - Softcover

Chris McLaughlin; Nicola Hall

Softcover

ISBN 10: 0751311995 ISBN 13: 9780751311990

Publisher: Dorling Kindersley Limited, 2001

Synopsis

Derived from methods of foot massage used in some ancient societies reflexology as we know it today was popularized in the 20th century. It involves the application of pressure to specuific energy zones of a subject's feet and hands by a practitioner to pinpoint and treat health problems. If the flow in a zone is blocked or out of balance it could affect the part of the body that particular reflex area relates to. Using this pocket guide learn to identify the longitudinal and transverse zones in the feet and hands and how to apply pressure to specific points in order to alleviate physical symptoms promote energy flow around the body and encourage good health.

About this title

From the Back Cover:

A practical introduction to this particular type of foot massage, full of diagrams, colour photographs and clear advice

Areas on the feet correspond to different parts of the body and the art of reflexology is to recognize any imbalances and to correct them through manipulation.

Let this Collins Gem introduce you to the theory and practice of reflexology. it gives you a clear, step-by-step guideance to help you understand and practice the benefits of reflexology.

About the Author:

Chris McLaughlin (UK) is a freelance writer and editor specializing in health. She has written and co-written several books, including Healthy Living, and Home Remedies for Pain Relief.

Nicola Hall (UK) has been director of The Bayly School of Reflexology since 1980, and is currently chair of the British Reflexology Association. She is author of four other books on reflexology.

About this edition

• Publisher: Dorling Kindersley Limited
• Publication date: 2001
• ISBN 10: 0751311995
• ISBN 13: 9780751311990
• Binding: Paperback
• Number of pages: 224