The Heartmath Solution: Proven techniques for developing emotional intelligence: How to Unlock the Hidden Intelligence of Your Heart - Softcover

9780749920272: The Heartmath Solution: Proven techniques for developing emotional intelligence: How to Unlock the Hidden Intelligence of Your Heart
View all copies of this ISBN edition:
 
 

Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to:
* Reduce stress immediately
* Make better decisions
* Lower high blood pressure
* Achieve peak mental and intuitive performance
* Enhance your creativity
* Raise DHEA hormone levels to slow down the signs of ageing
* Live a healthier, happier life
* And much more

"synopsis" may belong to another edition of this title.

Review:
"This book could save you years of therapy."--Deepak Copra, M.D., "The Chopra Center for Well Being"This is the owner's manual we've been waiting for to help us recognize and use our heart's energy to help heal our bodies and our lives."--Christiane Northrup, M.D."Doc Childre and the dedicate staff of the Institute of HeartMath have turned emotional wisdom of ancient civilizations into an effective and scientifically validated approach to achieving to achieving mastery in everyday life."--Gerhard Werner, M.D., professor emeritus of psychiatry, University of Pittsburgh"An idea that could shake our world."--"Utne Reader"A celebration of the intelligence of the heart and a practical guide to living it."--Gary Zukav, author of "The Seat of the Soul
From the Author:
Why we wrote this book and what we hope you gain.
When I was a young man living a somewhat chaotic life as a professional musician, I became interest in all forms of personal growth. In much of what I read the heart consistently showed up as an important aspect of many systems.

I had the good fortune of meeting a man named Doc Childre who was studying this aspect of human nature and had a lot to say about how to have more "heart" in your life and why it was essential to develop the qualities associated with the heart. Not being particularily "touchy feely" kind of guy, I was especially impressed with Doc's common-sense approach to his work and I began a serious study of the heart.That was 28 years ago.

The HeartMath Solution presents a comprehensive overview of Doc Childre's HeartMath system giving you a new and exciting understanding of the intelligence of the heart, how and why it works, how to develop it and how it has been and can be used to greatly improve life.

It is in part a description of the research on the heart, as a source of intelligence, conducted by the Institute of HeartMath, an organization founded by Doc that I also helped create and now serve the Institute in a consulting capacity.This research is important because it grounds the material with emperical evidence of an intelligence harbored within the hearts of all people.

From this research, effective tools and techniques have been developed that give people a practical way to unfold this intelligence within themselves. Since the Institute was founded in 1991 we've trained thousands of individuals and hundreds of organizations including Fortune 500 companies, the military, school systems and medical institutions in these techniques. The results have been substantial and we know without a doubt that The HeartMath Solution works. In this book we offer several of our techniques along with many stories from our lives and the lives of others who have seen significaty changes in their health, mental and emotional balance, productivity, relationships and in their overall sense of fulfillment.

With the pace of change accellerating and uncertainty a prevalent theme as we now approach the year 2000, we feel it is important for people to acknowledge the intelligence of the heart and put it to use with consistency in daily life. It's not hard to do. We all have this intelligence just waiting to be ignited.

My hope is that The HeartMath Solution will provide an entertaining and informative reading experience that will help to quickly bring about the positive changes we all want.

Writing this book with my long time friend, Doc, was a labor of love that has provided me with a real since of fulfillment. I attribute this feeling and experience to practicing what we share in the book. I hope that you find your heart as well, experience its intelligence and experience your own fulfillment. Enjoy!

Howard

"About this title" may belong to another edition of this title.

  • PublisherPiatkus
  • Publication date1999
  • ISBN 10 0749920270
  • ISBN 13 9780749920272
  • BindingPaperback
  • Number of pages304
  • Rating
Buy Used
**SHIPPED FROM UK** We believe... Learn more about this copy

Shipping: FREE
Within United Kingdom

Destination, rates & speeds

Add to Basket

Other Popular Editions of the Same Title

9780062516060: The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

Featured Edition

ISBN 10:  ISBN 13:  9780062516060
Publisher: HarperOne, 2000
Softcover

  • 9780062516053: The Heartmath Solution

    Harper..., 1999
    Hardcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Doc Childre
Published by Piatkus Books (1999)
ISBN 10: 0749920270 ISBN 13: 9780749920272
Used Paperback Quantity: 2
Seller:
Greener Books
(London, United Kingdom)

Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0001564448

More information about this seller | Contact seller

Buy Used
£ 6.38
Convert currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, rates & speeds
Seller Image

Doc Childre et Howard Martin
Published by Piatkus Books (1999)
ISBN 10: 0749920270 ISBN 13: 9780749920272
Used Softcover Quantity: 1
Seller:
Ammareal
(Morangis, France)

Book Description Softcover. Condition: Bon. Ancien livre de bibliothèque. Légères traces d'usure sur la couverture. Salissures sur la tranche. Edition 1999. Ammareal reverse jusqu'à 15% du prix net de ce livre à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Former library book. Slight signs of wear on the cover. Soiling on the side. Edition 1999. Ammareal gives back up to 15% of this book's net price to charity organizations. Seller Inventory # C-492-060

More information about this seller | Contact seller

Buy Used
£ 13.09
Convert currency

Add to Basket

Shipping: £ 5.13
From France to United Kingdom
Destination, rates & speeds
Stock Image

Doc Childre
ISBN 10: 0749920270 ISBN 13: 9780749920272
Used Paperback Quantity: 3
Seller:
WorldofBooks
(Goring-By-Sea, WS, United Kingdom)

Book Description Paperback. Condition: Good. A book on understanding the heart's intelligence, offering practical benefits and including life-altering techniques, backed by scientific research, that will channel our heart's energies to achieve peak mental and intuitive performance and much more. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001885245

More information about this seller | Contact seller

Buy Used
£ 17.58
Convert currency

Add to Basket

Shipping: £ 2.80
Within United Kingdom
Destination, rates & speeds
Stock Image

Doc Childre
Published by Harper San Francisco (1999)
ISBN 10: 0749920270 ISBN 13: 9780749920272
Used Paperback Quantity: 1
Seller:
ThriftBooks-Dallas
(Dallas, TX, U.S.A.)

Book Description Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.92. Seller Inventory # G0749920270I4N00

More information about this seller | Contact seller

Buy Used
£ 8.91
Convert currency

Add to Basket

Shipping: £ 11.56
From U.S.A. to United Kingdom
Destination, rates & speeds
Stock Image

Doc Lew Childre, Donna Beech
Published by Piatkus (1999)
ISBN 10: 0749920270 ISBN 13: 9780749920272
Used Paperback Quantity: 1
Seller:
Book Express (NZ)
(Wellington, New Zealand)

Book Description Paperback. Condition: Very Good. 281 pages. Breakthrough scientific research at the world-reno wned Institute of HeartMath has proved that our heart has a funda mental impact on our emotional, mental and physical health. This book is a practical and accessible guide to this powerful heart/m ind connection and provides simple but life-altering techniques t o help you reduce stress, achieve clarity of mind, reduce the sig ns of ageing and much more. Seller Inventory # 2544ad

More information about this seller | Contact seller

Buy Used
£ 4.87
Convert currency

Add to Basket

Shipping: £ 18.22
From New Zealand to United Kingdom
Destination, rates & speeds
Stock Image

Doc Childre
Published by Harper San Francisco (1999)
ISBN 10: 0749920270 ISBN 13: 9780749920272
Used paperback Quantity: 1
Seller:
Half Price Books Inc.
(Dallas, TX, U.S.A.)

Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_350668868

More information about this seller | Contact seller

Buy Used
£ 5.66
Convert currency

Add to Basket

Shipping: £ 91.10
From U.S.A. to United Kingdom
Destination, rates & speeds