10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality - Softcover

Kenton, Leslie

4.1

10 ratings by Goodreads

9780712615525: 10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality

Softcover

ISBN 10: 0712615520 ISBN 13: 9780712615525

Publisher: Ebury Press, 1988

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A step by step guide to a ten day plan to regenerating your energy while transforming the way you look and feel.

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Book Description:

THE step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days.

From the Back Cover:

The 10 Day Clean-up Plan is a step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days. A complete home-spa programme, it includes: the 10 Day Wonder Diet; de-stress now; enhance your use of oxygen; exercise for energy; make a fresh start. Used together they can spring-clean your body - smoothing out and firming skin and muscles, trimming excess pounds, clearing your mind and brightening your spirits.

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