Live Right For Your Type - Softcover
Your blood type is much more important than you think. In "Live Right 4 Your Type", Dr Peter J. D'Adamo shows how living according to blood type can belp you achieve total physical and emotional well-being. His groundbreaking work on blood types and their connection to diet and lifestyle now has many supporters -thousands of testimonials, medically certified results and new genetic research all confirm that blood type is important for the way you digest food, your reaction to stress, your mental health, the efficiency of your metabolism and the strength of your immune system. "Live Right 4 Your Type" provides you with personalized prescriptions according to your blood type, and gives recommendations, advice and detailed information on: lifestyle management; coping with stress and maintaining emotional balance; maximizing good health; overcoming disease; and fighting the effects of aging. "Live Right 4 Your Type" also features the very latest research and includes: new metabolism-boosting supplement lists to increase your body's efficiency and ability to achieve ideal weight; improved food and supplement lists to increase cardiac efficiency, lower cholesterol and strengthen your ability to fight colds, flu and more serious diseases; advice on how to use vegetables and herbs to improve Natural Killer Cell activity; and new information on blood type subgroups that influence not only weight, but also physical and mental health.
"synopsis" may belong to another edition of this title.
Review:
The idea that blood type plays a role in health, wellness and personality wasn't exactly new when Dr Peter D'Adamo came out with Eat Right For Your Type in 1997. The idea had been around for most of the 19th century, and had gained quite a bit of currency in Japan. But it was a startling idea to most Americans, who made the book a bestseller that was translated into more than 40 languages and spawned a similarly successful sequel, Cook Right For Your Type.
From the Author:
Now, Dr D'Adamo--armed with new studies on genetic links between blood types, disease and behaviour--looks at the psychological and medical peculiarities that seem to predominate in one blood type or another. Type O's, for example, have lower than average amounts of a brain chemical called dopamine, leading to poor concentration, hyperactivity and temper tantrums. A's tend to manufacture too much cortisol, a stress hormone that can lead to hypertension and has even been implicated in Alzheimer's disease and cancer. Type B's and AB's clear nitric oxide out of their systems faster, allowing them to calm down more rapidly than other blood types when stressed.
Dr D'Adamo offers detailed lifestyle modifications for each type, including exercise programs, long lists of food to either seek out or avoid, and suggested treatment of specific illnesses. Some of this gets pretty arcane, including his recommendation of bladder wrack (a seaweed) for ulcer treatment of Type O's.
A big part of the appeal of this book series is that anyone reading it can become a participant by joining Dr D'Adamo's online blood-type registry. Live Right For Your Type is peppered with testimonials from these registrants, giving the reader a sense that a true transformation in health, appearance, weight and well-being is just a few diet and lifestyle changes away. --Lou Schuler
Live Right For Your Type will help you to:
-Choose a lifestyle that agrees with your needs and
tendencies.
-Structure your days to reduce stress and gain more
satisfaction.
-Raise your children in such a way as to maximize their
unique potential.
-Live longer, avoiding the mental and physical deterioration
of aging.
-Fine-tune your dietary strategies to produce new levels of
energy and stamina.
-Overcome the chronic health conditions that may have
plagued you and your family for decades.
-Find emotional balance and the elimination of anxiety and
depression.
-Feel 'right' in your body, your mind, and your world.
-Choose a lifestyle that agrees with your needs and
tendencies.
-Structure your days to reduce stress and gain more
satisfaction.
-Raise your children in such a way as to maximize their
unique potential.
-Live longer, avoiding the mental and physical deterioration
of aging.
-Fine-tune your dietary strategies to produce new levels of
energy and stamina.
-Overcome the chronic health conditions that may have
plagued you and your family for decades.
-Find emotional balance and the elimination of anxiety and
depression.
-Feel 'right' in your body, your mind, and your world.
"About this title" may belong to another edition of this title.
- PublisherViking
- Publication date2001
- ISBN 10 0670911070
- ISBN 13 9780670911073
- BindingPaperback
- Number of pages384
Top Search Results from the AbeBooks Marketplace
Stock Image
Live Right 4 for Your Type
Seller:
Rating
Book Description Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00034728552
Buy Used
£ 317.61
Convert currency