Back in Action - Hardcover

Key, Sarah

Hardcover

ISBN 10: 0593010272 ISBN 13: 9780593010273

Publisher: Bantam Press, 1986

In an easy-to-read question and answer format, this book sets out all the commonly asked questions about back problems and how to treat them. The author explains that most back problems are caused by the stiffness of a spinal link or vertebra - a totally reversible condition.

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Book Description:

This easy-to-absorb reissue makes an excellent, informative companion for the popular, recently published Sarah Key's Back Sufferers' Bible

From the Back Cover:

BACK IN ACTION is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferers' Bible

In an easy-to-read, question-and-answer format, Back in Action provides answers for common questions about back pain and offers advice about the treatments that are available for it. Line illustrations make the book's explanations even easier to understand.

Most back pain is not caused by disc problems, but simply by joint stiffness, according to Sarah Key. Manual manipulation reactivates the joints and improves flexibility. Key maintains that the most successful treatment for relieving back pain is that given by using the hands. Her method has put thousands of grateful patients 'back in action'.

Sarah Key trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today, she sees patients in Sydney from both parts of the world and, through her website (www.sarahkey.com), talks with back-treating professionals and suffers alike. She was made a Member of the Victorian Order in 2001.

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