Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition (Random House Large Print) - Hardcover

Weil, Andrew

Hardcover

ISBN 10: 0375409785 ISBN 13: 9780375409783

Publisher: Random House Large Print, 2000

Synopsis

The author of Spontaneous Healing gives readers the tools to make wise nutrition decisions, discussing the relationship between diet and energy levels, losing weight safely, how to minimize a wide range of common ailments, which nutrients are in which foods, and much more. (Health & Fitness)

About this title

Review:

One of the 25 most important people in America (TIME)

Warning: this man can seriously affect your health. For the better (GUARDIAN)

Full of common sense...what is comforting about the Weil philosophy is that he recognizes conventional medicine has its uses (DAILY EXPRESS)

His advice is pragmatic, sensitive and positive. His central concept is that our body has a healing system: learn how to use it. (EVENING STANDARD)

Book Description:

* How to eat well for optimum health - bestselling author Dr Weil has the answers.

About this edition

• Publisher: Random House Large Print
• Publication date: 2000
• ISBN 10: 0375409785
• ISBN 13: 9780375409783
• Binding: Hardcover
• Number of pages: 517