Joyous Health: Eat and Live Well Without Dieting - Softcover

Mccarthy, Joy

4.11

408 ratings by Goodreads

9780143190738: Joyous Health: Eat and Live Well Without Dieting

Softcover

ISBN 10: 0143190733 ISBN 13: 9780143190738

Publisher: Pintail, 2014

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Title: Joyous Health( Eat and Live Well Without Dieting) <>Binding: Paperback <>Author: JoyMcCarthy <>Publisher: Pintail

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Review:

"Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all- fun, flavour, energy and well-being!" -Julie Daniluk, author of "Meals That Heal Inflammation".

"Joy's recipes are simple and exceptionally delicious; you'll forget you're eating 'healthy'--until you notice how good you feel." - Gillian Deacon, bestselling author of "There's Lead in Your Lipstick"
"Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all--fun, flavor, energy and well-being." - Julie Daniluk, bestselling author of "Meals That Heal Inflammation"
"A must-have guide to living a full, kind life for your body." - Cheryl Hickey, "Entertainment Tonight Canada" host
"She makes joyous eating fun, simple and easy to do." - Christine Russell, co-founder of 889 Yoga and Wellness Spa
"It's impossible not to fall in love with Joy's radiant energy and passion for a healthy lifestyle. "Joyous Health" is a must-have for anyone who wants to ditch the diet mentality and fall in love with real food." - Angela Liddon, creator of the award-winning vegan blog Oh She Glows and author of the bestseller "The Oh She Glows Cookbook"
"Joy's fearless discussion of digestion is part of a comprehensive plan that is a sure way to health, the right way." - Patricia Green and Carolyn Hemming, bestselling authors of "Quinoa Revolution" and "Grain Power"

Joy's recipes are simple and exceptionally delicious; you'll forget you're eating healthy until you notice how good you feel. - Gillian Deacon, bestselling author of There's Lead in Your Lipstick
Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all fun, flavor, energy and well-being. - Julie Daniluk, bestselling author of Meals That Heal Inflammation
A must-have guide to living a full, kind life for your body. - Cheryl Hickey, Entertainment Tonight Canada host
She makes joyous eating fun, simple and easy to do. - Christine Russell, co-founder of 889 Yoga and Wellness Spa
It's impossible not to fall in love with Joy's radiant energy and passion for a healthy lifestyle. Joyous Health is a must-have for anyone who wants to ditch the diet mentality and fall in love with real food. - Angela Liddon, creator of the award-winning vegan blog Oh She Glows and author of the bestseller The Oh She Glows Cookbook
Joy s fearless discussion of digestion is part of a comprehensive plan that is a sure way to health, the right way. - Patricia Green and Carolyn Hemming, bestselling authors of Quinoa Revolution and Grain Power"

About the Author:

Joy McCarthy is a certified and registered nutritional practioner, health and nutrition coach, and writer and recipe developer for Joyous Health, the popular health blog. She lives in Toronto.

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