The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally - Softcover
The Diet Cure
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Review:
"An amazing book, filled with wisdom, experience, and practical advice."--Daniel G. Amen, M.D., author of Change Your Brain, Change Your Body
About the Author:
Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with nutrient therapy and biochemical rebalancing. The author of the bestseller The Mood Cure, she lives in Marin County, California.
"About this title" may belong to another edition of this title.
- PublisherPenguin Publishing Group
- Publication date2012
- ISBN 10 0143120859
- ISBN 13 9780143120858
- BindingPaperback
- Edition number1
- Number of pages464
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
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(2012)
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ISBN 13: 9780143120858
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weigh t Gain, and Mood Swings--Naturally
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(2012)
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ISBN 13: 9780143120858
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Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Now
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
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(2012)
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ISBN 13: 9780143120858
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Softcover
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
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(2012)
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ISBN 13: 9780143120858
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
Published by
Penguin Life
(2012)
ISBN 10: 0143120859
ISBN 13: 9780143120858
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Book Description Paperback. Condition: new. Paperback. More than 100,000 copies later, this breakthrough program is more effective than ever- substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.More than 100,000 copies later, this breakthrough program is more effective than ever- substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780143120858
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The Diet Cure
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(2012)
ISBN 10: 0143120859
ISBN 13: 9780143120858
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The Diet Cure
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Penguin Books
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ISBN 10: 0143120859
ISBN 13: 9780143120858
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Book Description Condition: New. pp. xxxi + 428 Illus. Seller Inventory # 4659194
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
Published by
Penguin Life
(2012)
ISBN 10: 0143120859
ISBN 13: 9780143120858
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