The Comfort Trap: Or, What If You're Riding A Dead Horse? - Softcover

Sills, Judith

Softcover

ISBN 10: 0143034553 ISBN 13: 9780143034551

Publisher: Penguin Group USA, 2005

Synopsis

Explains how to escape from the comfort zones that trap us to achieve a happier, more meaningful, and more fulfilling life, introducing a seven-step program on how to transform one's life. By the best-selling author of Excess Baggage. Reprint.

About this title

Review:

"A seriously smart and insightful look at how to get unstuck and move your life to the next level." (Jack Canfield, co-author of "Chicken Soup for the Soul") "a]Real tools to use to disengage from unproductive, repeated behaviors that may seem inescapable." (Pepper Schwartz, Ph.D., author of "Everything You Know About Love and Sex is Wrong") "A very effective recipe for helping you push through your fears and change what isn't working in your life." (Susan Jeffers, Ph.D., author of "Feel the Fear and Do it Anyway" and "Embracing Uncertainty") "Dr. Sills' straightforward vision propelled me out of my comfort zone. This is a book that could change a life." (Sharon Wolmuth, co-author of "Sisters, Mothers & Daughters and Best Friends") aThis is the book that shows you how to dig deep inside, muster the motivation and just do it.a (Julie Morgenstern, author of "Organizing from the Inside Out")

About the Author:

Judith Sills, Ph.D., is a clinical psychologist who for the last decade has appeared regularly on such national television shows as Oprah, Sally Jessy RaphaĆ«l, and NBC News. She is a contributing editor to Family Circle, the largest-circulation womenĀ’s magazine in America, and also writes for O, The Oprah Magazine.

About this edition

• Publisher: Penguin Group USA
• Publication date: 2005
• ISBN 10: 0143034553
• ISBN 13: 9780143034551
• Binding: Paperback
• Number of pages: 239